Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...

Stay well and safe!
In times when panic is truly justified, the panic itself can get in the way of making clear decisions.
In times when panic is not justified, it's going to harm us physically by raising adrenaline levels and heartrate and so on.
I am not quite so clear on exactly how we keep from feeling panicky. I keep trying different approaches and many of them help, but I still haven't found the perfect one. And maybe my perfect answer isn't the one that will work for someone else. It's worth searching for, though.
In the past week I have felt that claustrophobic panic feeling about a number of topics, and I can say with certainty that my anxiety didn't make a single one of those things any better. I'm learning to re-direct it, so now when it sneaks up on me I can acknowledge it and move on.
Hugs.
I agree that this constant stress level is not healthy, especially when combined with the pain levels we experience with RA!
LOL! Unfortunately, I tend to be a germaphobic worry-wort! Recent losses of family members have made me keenly aware of my own mortality.
Also, I live in NJ which is part of the Epicenter of the COVID-19 outbreak!
But Thanks again for your thoughts. In this period of uncertainty, it was nice to get an encouraging message!
Stay Safe!
Hugs!
Each of us is unique to begin with with unique immune ststems effected by many different factors. And each of us is on different immunosupressants.
For myself, my RA is very severe. That means my immune system is vicioulsy attacking my joints etc and has been for decades. I am permanently deformed and when not on meds, in excrutiating pain.
I believe the immunusupresseants I take (Zeljanz) tap down that overactive immune system and bring it back to normal, but not below. That is my mind set. That is what i focus on, not fear. That is the image I hold in my head.
I may get tested casue I attended a very crowded BLM/George Floyd protest in Princeton yesterday. Until then, I had barley been out of the house.
However, I am glad I needed to go on Plaquenil for my RA, because my understanding is that it stops the cytokine storm, which is what is bad for people like us, with suppressed immune systems or lung and heart damage. I hope all the demonstrations end up in a resurgence of COVID.
I've been attending a lot of Zoom conferences with the Canadian Arthritis Society with doctors answering questions. It also reassured me, a lot.