Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
Good luck on whatever you decide.
Joanie
I do work full time on a split shift. I teach, and I have days that if i don't get a nap sometime when I'm home during the late afternoon I have a hard time concentrating on my lectures in the evening. I also know that I have to pace myself each day and be conscious of trying not to be on my feet (or sitting in a chair, for that matter) for several hours at a time. I try to make sure that I get up and at least go check my faculty mailbox, get a glass of water, or something to prevent joint stiffness.
There's also a DVD available from the RISE network that has some terrific stretching exercises that help maintain flexibility. I particularly have liked the ones for my hands because they allow me to keep typing and writing on the board in the classroom.
Another suggestion i have is to make sure that you have a good supply of meds in your purse. I call it my walking pharmacy. I have plenty for the regular dosing and enough that if my pain ramps up, i can get stabilized again without having to leave work. If you can, see if you can get a telecommuting option or some other backup plan in place so that you can continue your work from home or simply be absent if needed. My husband works for the same college I do and teaches most of the same courses, so he's my substitute on the days when I simply cannot teach. I make sure to have specific lesson plans for every class in a consistent location and stay a day ahead of my class as far as any needed printing (tests, handouts, etc.). That way, if I need to take a day off, I have a built-in backup and prepared lessons, which my boss really appreciates.
You can do this! I hope this helped you prepare in some ways.
Ren
I do work, and love having the professional outlet. I'm lucky in that I am self-employed and to a certain extent, can controls the days I work, am off, etc. Is this a full-time position? I am not sure I could work 5 days in a row, 8 hours per day. My current schedule allows me to work no more than 3 days in a row before I have a day off. I know some people here are able to pull off part time but not full time. How much will you be on your feet, etc? All of these are considerations. I do miss days on occassion - but try not to as it's a burden on our employees to reschedule my appoinments for the day.
Everyone's story is different. I agree with the other posters how long will u be on your feet? Great idea about keeping your meds on hand. I carry two different pill dispensers in my purse. Could you start off with a part time or a temp to perm position?
I understand wantng to feel some what normal again. I returned to work in July doing a temporary assignment. It was a little challenging but it helped me to see what I was able to do. I accepted a fulltime position in beginning of September. I have done really well until the last 2 days. My fault - I did some extra activities the last 2 evenings and did not get to bed until late So today I was dragging at work. I am now trying to rest and regroup. I think the key is to stay balanced with the work and the sleep.
Another tip is to stay organized. I prepare my clothing for the entire week on the weekend.
I wish you the very best in finding employment.
I make sure to stay off my feet for long stretches, which is challenging at times. I try to always take my lunch so I am not out running around in the middle of the dayl Every 30 minutes I get up and walk around to keep my feet and back limber.
If you work in an office and have a fridge, keep a frozen gel pack in the freezer for flare and swelling emergencies. Spare meds are also a great idea.
Off work, I plan to do very little besides cook dinner, shop and do laundry. I can't wait for December when my workload goes back down to about 40-45 hours per week. Also, if any of your meds make you sick (mtx) figure out how to strategically time them to inerfere less with work (not saying ruin the weekend, but maybe ruin a weekday evening!)
Good luck! Smile like you mean it!
I still don't have a diagnosis. I thought I did, but trusted, against my better judgment, that my doctor knew better. That even after 5 months on DMARDs, maybe I just needed more time.
I've been back in school for a year now. I have three semesters after the current one, before my post bacc clinical year.
I'm studying Clinical Laboratory Sciences and I cannot learn fast enough. I'm hoping to learn something that will help us, to help me help myself. My Cell Biology professor (A molecular biologist) reminded me that it is a slow a painful process and to make sure I master the basics first. Not to hurry through it, so I can do myself and my future patients justice.
Probably the best advice I could've received at this point in my process when I am desperate for a treatment plan that helps.
Bigi
I hope your interview went well!