Pulmonary Embolism Support Group
By far the most common form of pulmonary embolism is a thromboembolism, which occurs when a blood clot, generally a venous thrombus, becomes dislodged from its site of formation and embolizes to the arterial blood supply of one of the lungs. Symptoms may include difficulty breathing, pain during breathing, and more rarely circulatory instability and death.
Good afternoon, I was diagnosed with a couple very small PEs about 4 months ago after seeing a docter for difficulty catching my breath and having a slightly elevated D-dimer test. Over the last 4 months I have struggled with being on the anticoagulants. Like many of you, I was an athletic, healthy 52 year old dad until this happened. Now I feel like the most unhealthy/healthy person. Every doctor I see I get "well your not what I expected". Which makes me feel so unlucky. They have not been able to find any of the answers as to why I had this PE, so they say I need to stay on these thinners indefinitley. This has been further complicated as a family member took my CT scan to the hospital she works for a look and they had a completely different viewpoint on the read of the PEs. They feel this has been a complete over-read. So I am wrestling with whether I should stay on these anticoagulants or not as there are scary cons to being on or off them. Seems like both choices suck. Furthermore, I have been on Eliquis and Xeralto so far and have suffered through abdominal pain, indegestion and chest pains. I have been scanned and tested for everything and everything comes back negative, I should be healthy. Has anyone experienced issues with the newer anticoagulants? My doctors seem to look at me like they have never heard this before. As many of you have indicated, I have struggled with my breathing as well, but often think it is probably more due to me thinking about it so much. Getting out of my head is so difficult with this, at this point I feel like it is tearing me apart and I am such a drag on my friends and family because I am struggling mentally. Every doctor I see seems to give me another pill to take. This has been a horrible year for so many reasons. Any help would be much appreciated. Thanks for listening or reading.
-
Look at what my best friend did with my picture!
-
We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.
Treatment and protocols can vary by physician, by hospital, even the country you live in. Why not just get a legit second opinion? A hematologist or with doctors who may have some better insight into treatment.? I say internist because I think they have more insight with some serious health issues, more than general practitioners. Just based on my experience. But that way, you can discuss your concerns, share their insights with you and they can make a recommendation collaboratively with you, based on a more one on one discussion and their review your scans, your records, etc.
My PEs were in 2007. I'm 55 years old now. I was on warfarin initially. I had all the genetic testing and they were not able to determine the cause. They thought perhaps birth control pills but not sure. So I was on warfarin for 6 months at my doctors recommendation. A month later, I got another clot, so I was back on anticoagulants, and I saw a hematologist who recommended I take it for life. Still no definitive reasons given. He just said, my body likes to clot. I do have an autoimmune disease and that is known to increase a person's risk for clots, but that's it. Even though I have an autoimmune disease, I'm otherwise healthy: perfect blood pressure, perfect cholesterol, etc. So it wasn't like I had all these health issues when I had my clots I wasn't running marathons or anything like that but I wasn't unhealthy either.
Eventually, I transitioned from warfarin to xarelto. I've been on xarelto for a while now, several years. I've had no adverse side effects, other than the usual bruising.
I know some people have side effects from the newer anticoagulants, stomach upset, muscle pain, back pain, headaches. I think it comes down to weighing the risks and determining if your quality of life is really affected, against the risks of getting another clot. That's why it's important to discuss with a doctor. They can help you with determining that. Once you have a clot, you are at a higher risk for more clots, automatically, regardless of the cause. However, you can try to mitigate those risks by staying hydrated, staying active, not sitting for too long, wearing compression stockings, perhaps aspirin therapy although I'd work with a doctor on whether that's the right call or not)
I do think a lot of times we feel so crappy those first 3-6 months because our bodies are still healing but also, we get de-conditioned after an health event like that so everything feels hard for a while and we get really anxious and tend to be hypervigilant about our bodies, our breathing, every ache and pain etc. I know for the first few months after diagnosis, I was constantly thinking, am I breathing right, which would make me not breath right, or I'd keep checking my heart rate, or think every twinge in my chest or back or shoulder, or leg, was another clot. It's like a mental and emotional assault. I found trying to meditate helpful and I found seeing a therapist briefly really helpful
This is the thing to remember too. Whether to stay on anticoagulants is your decision. What your doctor tells you is just a recommendation. I think too it's really important to address your mental health, because it really is a struggle after diagnosis, and it takes a toll, more than I think we think. I don't think it's unusual to feel happy to be alive but also, I don't know, confused, unsure, not confident, out of sorts. It's really messes with your head.
By the way, once I got to my 6 months in recovery, things started really turning around for me, in terms of feeling physically more normal. For some it takes a little longer depending on the extent of the clots, their overall health, and honestly, the state of mind. I just mention it because you really are only 4 months into this.
Seriously, just get a second opinion. It may help answer a lot of things for you. Or at least give you information so you can make an informed decision about what you do going forward.
I think you could also ask to try a different anticoagulant and see if that helps with your gut issues.
I think sometimes doctors are worried about malpractice but I also don’t think doctors take lightly recommending anticoagulants for life because to your point that’s a risk unto itself. So I think it’s weighing the risk, are you more likely to get another clot than have an internal bleed? Maybe right now yes since your clot was just 4 months ago but maybe less in another 3 months. Or maybe not. That’s why it might be good to get another opinion so you have information in order to decide what is best for you.
I agree with you it really is confusing when you have this critical life event and then once you are stable and treated, it’s like, well you are good to go, see you at your next appointment. But honestly that’s how it is. Hard to feel settled about that. I think also people don’t realize it takes time to recover. More time that you think it should or would.
You are ok though. I know you don’t feel like you are, but you are. Things will get better.
Hang in there!
Also, I would try to keep a little journal of what you can do so you can see you are actually making progress. It is so slow that I felt like I was making no progress but people who saw me less often frequently commented on improvements I hadn't noticed.
I don't have the experience (or eloquence) of rmb (who is amazing. your posts are so helpful, rmb. you rock :) ) but I'll offer my two cents. Keep in mind that since I'm so new to this I have no idea what I'm talking about :P
From what I've heard and read there is a high (maybe in the 20% range, not sure) rate of additional pulmonary embolisms in the first seven? months after you have your first one. Even though all the clots are gone from my lungs at this point (found that out yesterday, huzzah!) my hematologist's current plan is to keep me on anticoagulants for a total of seven months just because the statistics show that, in aggregate, it's a healthier option to just stay on them for a bit. You may want to talk to your hematologist/doctor about that.
On the morale front:
'Every doctor I see I get "well your not what I expected".'
I got that too and, although it can seem unfair and it sucks to have spent three months losing all my sweet sweet gainz, another way to think about that is that coming into this problem with a healthy body gave you a much better chance at survival and recovery than other people have. The day I was diagnosed with PE I rode my bicycle to Urgent Care :) . Having a healthy heart and lungs that are able to handle the extra work of dealing with clots is a huge boon. I don't know if that's helpful but it's a way I try to reframe that thinking.
That's it for my opinions. I am interested in what you said about what you think are side-effects of xarelto. I'm also on xarelto and have been experiencing some of those same symptoms. I've been having stomach, maybe also intestinal pain for a few months now and am interested in trying to get to the bottom of it. Do you know if these are common side effects of xarelto? You mentioned that you were on Eliquis at some point, were the symptoms the same? If I can fix this problem just by switching medications that would be amazing.
Anyway, glad to hear that you're far enough out of the woods that you're able to consider getting off the anticoagulants. I hope that whatever choice you make is the best one for you.
Take care!
Unfortunately I am not as eloquent or positive as rmb yet either. Right now I am so frustrated because I keep getting more and more medications it seems every day, each with their own negative side effects. I never had stomach issues, but now am taking medication for that, I am having trouble sleeping which I never had before and I still have chest pains which I never originally had. I just went in for another d-dimer test this morning so we'll see where that goes. But to this point all the scans and tests aren't revealing any causes which is both good and frustrating, if that makes any sense. Oh ya, I have now started talking to a counselor and my GP just put me on an anti-depressant which brings its own side effects.
Fortunately I do have a great support group that is helping me through this. I am trying to be as proactive as I can because I want to get this to a point where it isn't consuming my thoughts so much. But truthfully I am not there yet.
Eliquis didn't seem as bad as Xeralto for me, but I was having similar symptoms, but not as severe. I am considering giving that one more try. Apparently the next option is Coumadin or just going off the thinners all together. Coumadin scares me though because it requires monthly blood tests and has diet restrictions.
Did they ever determine the cause of your PEs? I have seen 2 hematologists and they are telling me since they can't find the cause that I should remain on thinners indefinitely. Your doctor is saying only 7 months? I think I like your doctor better.
I just wanted to respond to let you know that if you need to switch to Coumadin, it's not really so bad. I'm on it indefinitely because my clots were caused by a genetic thrombophillia. I've been on it for for 6 years so far with no problems. If you have an anit-coagulation clinic near by the blood tests are done by pricking a finger. As far as diet, it's a matter of consistency. I admit, it is a bit of a pain, because it's something to keep in mind. But I eat greens on a regular basis and plenty of other veggies.
I really sympathize with you. Recovering from PEs is tough enough, without all The GI symptoms you're going through.
Take care
I
You really don't have to change your diet when on warfarin. The idea is to be consistent with whatever is your diet. Honestly, if you're struggling emotionally and mentally with the idea of being on medication, I don't think warfarin may be right for you. It must be monitored regularly and it can take a lot of tweaking the dosage for a while to get dial into the right dosage for you. It can be frustrating and anxiety inducing. Sorry, not trying to discourage you but just pointing that out.
I'm on several medications due to having an autoimmune diseases plus being on xarelto. Honestly, I don't think it's a big deal. I mean, why do people feel like taking medications is somehow inherently a negative thing? It doesn't mean you'll be on them forever and if it helps you prevent illness or helps you manage your mental and emotional health, I guess I'd feel grateful there's something that can help me.
I don't think there is any shame in having some emotional fall out from going through something like this. So maybe surrendering to that a bit and addressing it will help get you over the hump and maybe you will actually physically start to feel better. I think we under estimate the body/mind connection quite a bit.
I'm really not that eloquent but if anything I say can help someone based on my experience, I'm happy to do it. We all can be a light for someone!