Pulmonary Embolism Support Group
By far the most common form of pulmonary embolism is a thromboembolism, which occurs when a blood clot, generally a venous thrombus, becomes dislodged from its site of formation and embolizes to the arterial blood supply of one of the lungs. Symptoms may include difficulty breathing, pain during breathing, and more rarely circulatory instability and death.
Based on my experience, no appetite and extreme fatigue is normal. Your body needs to recuperate from a very traumatic event. I was tired and short of breath for a few weeks after, the forum suggests that is normal. We all recover at our own pace, but it does take some time.
Hang in there, I know it's scary. You will get through it, and you are getting the medication that you need to protect you from any more events. Hoping you feel better soon.
Once I got home 2 days later it was just a slow process of recovery. I slept a lot, cried a lot (I overly emotional about everything) and slowly recovered. The pain meds made it harder too. But each day I saw improvement and I was feeling much better in about a week, but it still took a long time to feel mostly recovered.
Good luck! Each day will get a little easier, but you will also have ups and downs. It's all normal (both the physical and emotional things you are feeling).
Once you're on the meds, it is super, super unlikely that clots are going to form again. Pretty much as soon as you get that first shot of Lovenox, your body switches over from making clots to dissolving them. The meds aren't dissolving the clots (they just keep them from getting worse); your body has to do that.
The exhaustion can come and go for a while. You have to remember that the clots tax some of the most major systems in your body. Your circulatory system was clogged up and your heart had to work double-time to try to get blood past the blockages. Some parts of your body might have been flooded with blood while others were starved of it. In addition, your respiratory system was compromised because the blood and oxygen couldn't get out through your body and your lungs had parts of them blocked off.
Also, even if your clots all disappeared in the next five minutes, the damage they leave behind still has to heal and that can take a while. It does happen, although always slower than we want, and it sounds like your PEs were caught quickly and that's always a good thing for recovery IMHO.
Hang in there and baby yourself a little bit. It is definitely stressful getting diagnosed with the clots, but at this point you should be past the danger and starting on the recovery stage. Be gentle with yourself during recovery ...
Try to sleep. Your body needs it. Your mind needs it. You sleep so poorly while in the hospital. Sometimes, just getting some decent zzzzs helps get your thoughts in order and feeling a little less freaked out.
The critical phase is over with. You were diagnosed and you're being treated which is the most important part. Now recovery begins. You're going to be ok.
Glufy - it helps to know that my feelings are natural and normal. I didn't expect to be so tired, but I didn't really sleep well in the hospital, so I guess I'm running on a deficit to begin with.
Daffnae - I have been crying a lot, too. I'm a crier by nature, so this is not out of character for me. But, bursting into tears at the lab while they were trying to find a vein was a new low for me ;-)
TossNTurn - Is that your kitty in your photo? I have three cats and a dog who all missed me terribly. I wanted my husband to smuggle them into the hospital for me! One of the worst things for me is that I was already struggling with Panic Disorder before this happened. So, part of me thought my symptoms might have been a panic attack, but it just felt different. I have had no less than 10 panic attacks today, and I'm trying not to take the Ativan except at bedtime (I'll be a complete zombie, otherwise). I use deep breathing techniques to help control it, but with my current breathing issues, well, you get the idea. Not fun!
rmb - thank you for noticing and commenting on my type 1 diabetes. I'm under pretty good control - I use a pump and a continuous glucose monitor to keep my BG levels in check. My lack of appetite is worrisome, but I've got my basal rates really tight, so I don't go low.
Really, I appreciate your responses so much. I feel tons better after reading all your comments.
Leading up to my PE diagnosis, I had been dealing with lots of issues (excessive menstrual bleeding that led to a diagnostic laparascopy, hysteroscopy, D&C). I was also hospitalized for three days earlier in the month because of all the blood loss - I needed a blood transfusion.
So, it's been a rough month for me, and now that I'm on blood thinners, my OB/GYN's plans of a hysterectomy are out the window. I'm afraid the bleeding is going to start again and be even worse.
Anyway, thanks for letting me get that all out - I needed to unload!
It sounds like you have had a really rough go of things so I am thrilled you are here to share and vent with us about it all.
It is just a lot to take in all at once and to try to understand what has happened to you. Listen to your body and do what it needs you to do....rest, sleep, eat,etc. It will help you greatly in the first few days and weeks.
Yes, that's one of my kitties. I also have three, but the one in the picture has been with me longest and is my baby.
If you already have panic issues, then you're probably a step ahead in recognizing panic attacks and having a plan to treat them. If you see a therapist (or have in the past), it might be time to sign up for some more appointments to help you work through all the conflicting emotions that come with PEs. It can be really hard to wrangle with the mental demons for the early parts of recovery.
As for deep breathing exercises, my asthma doc gave me a simple one to do for a while. Once an hour, on the hour, he wanted me to take a deep breath, hold it, let it out, hold it. I was supposed to do that twice (but no more). It helped get me centered and reminded me that my lungs still worked. Also, the deep breaths will help stave of pneumonia, if you're susceptible to that.
through what you are going through. They are here to help you feel
better. And you can say and complain all you want. We have been
there too.
Life will get better, slowly but it does.
Oddly, learning that I have a genetic clotting disorder and that I'll be on Coumadin for life has helped quite a bit. I had a lot of anxiety about what would happen once I stopped the Coumadin. Now, I don't have to stress about that ...
My hematologist is going to get me set up with home coag checking, which will also make life easier. Since I'm a type 1 diabetic, I already test my blood about 10 times per day, so what's another finger stick every couple of weeks, right?
I still have the occasional panic attack, but reading through these forums has helped me accept that the panic is just part of it all. It's also helped me not to overreact to PE symptoms that are just my body healing.
I go back to work on 10/28, and I'm sure I'll have some anxiety about that. Until then, I'm just resting as much as possible and slowly building up my strength again.
Good luck. It does get better!
On the breathing exercise what I do is put my left hand on my chest, right hand on my belly and when I inhale I push my belly out as much as I can. I find this to be the key. I even do this when I check my blood pressure. 116/59. Taught this in anxiety group by psychology students.
when I went into the hospital in 2011 on Christmas Eve day !!
I thought I was gonna die, I could not breath. As you can see I
did make it.
My hubby said my little dog waited at the front door for me day and
night. On the 4th day he snuck her into my room. I had cleared with
the floor manager but the nurses did not know Boy, were they surprised and upset. I felt so good to see that little face. she
was hysterical to see me. It all turned out OK.
I'm home now,, she never leaves my side. My Pal.
Glad to read you are feeling better. The first days are so scary~~I remember back to then, and my dvt's and pe were in May 2012. Things do get better~~and I am so glad you are already feeling that.
I, too, was diagnosed with a clotting disorder, and will have to be on Coumadin for life. I can relate to what you are saying..
I pray that every day gets better for you! Thank God they were able to diagnose and now treat you for this! Life definitely goes on, THANK GOD!!!!!
Peace and happiness to you!
PS: missd~~your little Yorkie is ADORABLE!!!! Just makes me smile to see that face!!!