Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
It's the morning after I found out that the border has been closed again, this time until June 22, and I had tickets to fly to Mexico either Jun4 or Jun10. I grew up in Mexico and Uruguay, and have always gone back to one country of origin or the other every year for 44 years. That's since coming to the States as a 17 year old war refugee from Uruguay's Tupamaro War, where I survived a car bombing by a rebel and a torture episode by a government death squad that was fighting the rebels.
The "through line" running as a thread through my whole life since I came to the US as a refugee in 1976 has been for me to stay in touch with life back home by teaching Spanish here in exile. I've earned my living that way for the day that I could return home. What with 2 divorces that drove me into bankruptcy, it has turned out to be harder and to take longer than I thought. But retirement next year beckoned, and I thought my waiting odyssey was over. Apparently not.
I use the word "odyssey" for a reason. The two great epic books by Homer that founded western civilization, the Iliad and the Odyssey, parallel my life as an individual. As a kid I lived through long years of war. In the Iliad, they were 10 years of war at Troy. In my life in Uruguay they were 9: the Tupamaro War for six years from when I was 9 to 15, and then 2 years of Uruguay's 12 year Dirty War that followed. The Dirty War I could escape in the guise of coming up to the States at 17 to go to college by invoking my US passport as a missionary kid born to missionaries who were US citizens. In the Odyssey, Odysseus and his soldiers struggle back across the ocean on a 10 year epic voyage to return home from war that takes as long as the war itself took. In my life, it has taken nearly 4 times as long since 1976. I've been on visits back home every year, visits that have kept hope alive through four decades, but my return home has taken a lot longer than Homer's Odyssey.
In addition to teaching Spanish now, as I've done since 1976, I also teach death and dying classes to community college nursing students. From teaching those classes I myself have learned to accept my own mortality. I reconciled my life-long wait to get back home, then, by saying if I never had been able to make my life back home during these nearly 40 years that have passed, at least I could be back home for when death should come. Closing the circle of life that way would give it all its final meaning after all.
These border closings are causing me to have distressing thoughts that the circle of life may not close for me after all, distressing thoughts that are triggering the stress of my PTSD. The threat of the pandemic that is causing the border closings again and again not only blocks my way home, but it also threatens life here and raises the spectre of my dying away from home in the end. That is an existential hardship for me at a core level of my sense of self.
I've adapted to many things since leaving home in 1976, but never to a loss of hope like this one. I am "mujica" on DS PTSD because, as the true story of the Netflix film A 12 Year Night shows, Uruguay's Pres. Mujica endured prison and torture just like Nelson Mandela of South Africa did so as to emerge and become his nation's leader. After 12 years, Mujica got out of prison and got to go home. I've waited to go home longer than that now, and I'm ready, I've rented a litte house in Mexico. I settled for that and not Uruguay since it's closer, but even the border to get that far keeps getting closed again and again.
This is difficult for me to live with. I was up lying awake half the night trying to figure out how. I haven't come up with anything yet. Support welcome.
-
Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
-
Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

How are you able to return to where your PTSD occurred at? I never want to be back where my PTSD occurred. It would be too strong of a reminder.
I know, it seems like it would be bad to return to where my PTSD happened, but in my PTSD therapy with my VA doc that's precisely what turn my PTSD recovery around. Exposure therapy, the first time in 2009 with a USA college buddy along for support. So I keep my PTSD recovery on track since then by continually going back to where it happened to see once again it's over and I'm ok. It gives me the strength I need to believe in my PTSD recovery. Now that source of strength is closed off.
There are worse problems people have than mine, I know. But this was my coping mechanism, so it's tricky for me to cope now without it. Another coping mechanism trick of mine from therapy has been my therapist's suggestion to find a song that speaks for me so I won't feel so alone when my PTSD is triggered. So here's the song saying "I give up" for today.
This Wicked Tongue by PJ Harvey
https://www.youtube.com/watch?v=ZHL6-qh6Yeg
This wicked tongue says
God is a million miles away
This wicked tongue says
He can't see my day to day
This wicked tongue says
Go on, taste everything
And this wicked tongue says
You know you're not really living
And it stares into the sun
And it flies from star to star
Cursing everyone
In my ringing ears
And the noise is as much as I can bear [Repeat: x4]
So I asked her where's the heart?
In the rubbish heap of man
So I asked her where's the soul?
And the silence rang and rang and rang and rang and rang
So I stare into the sun
And I fly from star to star
Cursing everyone
In my ringing ears
And the noise is as much as I can bear [Repeat: x4]
"I give up" he said
"I give up you win"
"Creation baby has failed again"
"I give up" he said
"I give up you win"
"Creation baby has failed again" [Repeat: x4]
Source: LyricFind
Songwriters: Polly Harvey
This Wicked Tongue lyrics © Sony/ATV Music Publishing LLC
I hope you get home soon.
Hugs and peace.
France opened schools for a week and there were several new cases
I am hoping and praying for a vaccine soon that will help us all
I hope that it won't be long til you can get back to your beloved new home.... xo
My heart goes out to you. I am so sorry you have fallen into this deep pit. You will get to your new home. You will live through this. The date may be uncertain, but I know you will get there. All the uplifting hugs and prayers you can handle.
It sounds like Mexico City is really getting hit hard right now with the virus. Perhaps you are being kept safe during this time so you CAN enjoy it later.
Keep planning and looking ahead. You will get there!!
Here is a song to help you by Cory Hart, “ And if your path wont lead you home, you can never surrender”; https://youtu.be/-4pg6Jh94Lo
Here are the lyrics;
Just a little more time is all we're askin' for
'Cause just a little more time could open closin' doors
Just a little uncertainty can bring you down
And nobody wants to know you now
And nobody wants to show you how
So if you're lost and on your own
You can never surrender
And if your path won't lead you home
You can never surrender
And when the night is cold and dark
You can see, you can see light
'Cause no one can take away your right
To fight and to never surrender
With a little perseverance you can get things done
Without the blind adherence that has conquered some
And nobody wants to know you now
And nobody wants to show you how
So if you're lost and on your own
You can never surrender
And if your path won't lead you home
You can never surrender
And when the night is cold and dark
You can see, you can see light
'Cause no one can take away your right
To fight and to never surrender, to never surrender
And when the night is cold and dark
You can see, you can see light
And no one can take away your right
To fight and to never surrender, to never surrender
Oh, time is all we're askin' for to never surrender
Oh, you can never surrender
And time is all we're askin' for
Stand your ground, never surrender
Oh, I said, "You never surrender"
So from the chorus of the song you shared here's what I held on to:
"And when the night is cold and dark/You can see, you can see light
'Cause no one can take away your right/To fight and to never surrender"
I got knocked down, but I'm up bright and early today looking for that light at the end of the tunnel again.
One day I hope to go to visit Michoacán where my grandfather is from. I grew up knowing I was Creek and Cherokee on my moms side, but my dad always said we were Castilian Spanish. Well turns out on his side we are Aztec, Mexican.and Italian. What a combo huh? I know nothing about family history on my dads side. It’s a mystery. I only know that my grandmother was adopted and that my grandfather was a Gardner for my grandmothers family and that’s how they met. They said that their families disowned them. They had no pictures of their families nothing. My moms family is from the Wolf Clan out of South Carolina. Here is something that I hold onto and I will share with you:
I am a Wolf:
Quietly I will endure;
Silently I will suffer;
Patiently I will wait;
For I am a warrior;
And I will survive