Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
This is actually very embarressing however, I want to know if other people have experienced this: I was raped and molested on a regular basis from the ages of 6-17... I am now 32 years old and am making great progress to deal with things. However...
Last night I had a dream about my uncle who was my abuser. I don't recall alot of the details, which is unusual because I remember my dreams. However-- This morning when I woke up to get ready for classes and what not-- I found that I had wet my bed. I had fallen asleep in my jeans, long sleeve tshirt and hoodie. I had wet myself through my jeans, all over the blanket that I was sleeping on. And of course THAT triggered a panic attack.
This is a really embarressing thing to talk about-- But I really would love and appreciate some feedback please. Thank you.
Last night I had a dream about my uncle who was my abuser. I don't recall alot of the details, which is unusual because I remember my dreams. However-- This morning when I woke up to get ready for classes and what not-- I found that I had wet my bed. I had fallen asleep in my jeans, long sleeve tshirt and hoodie. I had wet myself through my jeans, all over the blanket that I was sleeping on. And of course THAT triggered a panic attack.
This is a really embarressing thing to talk about-- But I really would love and appreciate some feedback please. Thank you.
Be very compassionate with yourself.
I had one come right before a work meeting once. Wet myself. Mega embarrassing.
If you can look on the bright side, which is hard to do, you may have been expressing some repressed fear in the dream. I find that is the best way to do it because then you can wake up.
Don't be hard on yourself, ok Little one?