You're healing, and what you can do is add a soft touch to the picture. When I see someone that used to make me so afraid to move, I use a picture of a dog sitting or standing or walking next to me to help me know I'm not alone around this person, and that reduces the reaction.

I hope this helps.

Thank you for your advise,I will use it next time.

Once when I oldest was a baby, I had her diaper off because she had a rash that I wanted to get air. I just glanced down for a second and then looked back again, I was sure I saw that her genitals were bloody. I grabbed her and ran to the pediatrician. The doctor checked her out and said not a thing was wrong with her and there was no blood, no damage, perfectly healthy baby. She looked at me and asked it there was something I wanted to talk about. So what really really scares us can visualize right before out eyes. People think it's crazy but it's just horrible fear. It's part of having PTSD. You're not alone.