Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Idk if it is just because of the month that my dad died but this is new and it's very uncomfortable. I wake up surprised I'm alive, I have a burning in my tummy and I feel really fragile, emotionally, then it tapers off as the day continues. I feel chest pains with no thoughts associated with it other than my dad died of a heart attack. Does anyone ever go through periods like these?
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
For sure, the most intense of my own anxiety rides in waves. Some periods are definitely worse than others. Sometimes I can see a reason why. Other times I wonder if my hormones or some such are *just* acting up. ?Quien sabe? Yo no. . .