Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
MorningSadness00
Lately my PTSD has been bad....
I have been with my boyfriend for 9 months now, and he's good to me, sweet, caring, supportive. But lately, things have been sorta rough.
He started a new job at Toys R Us at the beginning of last month. He's been working a lot lately, so we haven't talked as much as we usually do. I know he's busy and has to work which i understand.
But lately, ive been having trust issues.... im afraid hes going to cheat on me with one of his coworkers or leave me for one of them..... It all comes from my past. My ex's were all abusive and cheated on me. My boyfriend is NOT abusive.... he's never even yelled at me. He always encourages me, tries to help me, ect...He's nowhere near being like my ex;s, but im just waiting for the bomb to drop.....
It bothers me. He doesn't really understand my PTSD... He doesn't get how deep it goes... and i really wish i could stop thinking that he's going to do those things to me. I know it upsets him that I have these trust issues.....i just don't know what to do. Im not breaking up with him, that would hurt me to much and i do really care for him and love him, but i just dont know how to explain things to him about my PTSD..... I feel so lost.
How can i just trust him and not think about these things......? What can i do? Im so lost.... He's the best boyfriend I've ever had. EVER. Gosh im such a train-wreck.
I have been with my boyfriend for 9 months now, and he's good to me, sweet, caring, supportive. But lately, things have been sorta rough.
He started a new job at Toys R Us at the beginning of last month. He's been working a lot lately, so we haven't talked as much as we usually do. I know he's busy and has to work which i understand.
But lately, ive been having trust issues.... im afraid hes going to cheat on me with one of his coworkers or leave me for one of them..... It all comes from my past. My ex's were all abusive and cheated on me. My boyfriend is NOT abusive.... he's never even yelled at me. He always encourages me, tries to help me, ect...He's nowhere near being like my ex;s, but im just waiting for the bomb to drop.....
It bothers me. He doesn't really understand my PTSD... He doesn't get how deep it goes... and i really wish i could stop thinking that he's going to do those things to me. I know it upsets him that I have these trust issues.....i just don't know what to do. Im not breaking up with him, that would hurt me to much and i do really care for him and love him, but i just dont know how to explain things to him about my PTSD..... I feel so lost.
How can i just trust him and not think about these things......? What can i do? Im so lost.... He's the best boyfriend I've ever had. EVER. Gosh im such a train-wreck.
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I offer you the same advice. What are his actions. Even if he doesn't understand PTSD, how does he ACT? Does he treat you with respect or does he demean and disrespect you? Does he come home to you after work every day or does he disappear for hours at a time? Watch what his actions tell you.
I agree with Jen that this is your issue of trust and if his actions only prove his love and kind nature, than it truly is an illusion. I try to be patient with my spouse because I know she has been hurt so bad, but no way to prove it to her. Nothing I say can help because those fears are so deep inside of her (just as you describe for yourself). . So after 20 years I just show her everyday that I'm there every day and the next and the next and the next.
Good luck to you Morning
After the bitterness of the betrayal and loss, the only thing I would have done differently was to have asked my wife to sit in on my weekly PTSD therapy sessions more often. I grew in those 16 years in ways she didn't understand. It wouldn't have guaranteed her fidelity, but it would have given her more of a stake in my personal growth and probably vice versa.
I came to my marriage with my massive trust issues coming from PTSD coming from a family in which betrayal of love is a way of live. I'm proud to say I didn't waste a day of my marriage sacrificing my time and love to jealousy. That was one thing I worked on weekly in my PTSD therapy, after all. If I was going to be married with PTSD, I was going to enjoy it as much as I could rather than white knuckle my way through it. You could say that's how I set myself up for being fooled, but I don't think so.
I think I set myself up to be happy whatever happened, even though the worst did happen. That fact helped me recover from the end of it, too. It also means I'm happy now being a bachelor long term, and not feeling like I have to have another marriage to prove anything to myself or anyone else. It was what it was, and I enjoyed it for 16 years. Not everyone can say that much.
I hope you find your own way of confronting your fears, because they're based on past reality, and enjoying your present reality. At Christmas time I have to tell you it sounds so cool that your partner works at Toys R Us!