Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Hi.
Tomorrow I am seeing my new therapist. Now I am nervous but praying it will be a good fit. I am nervous because my current therapist doesn't know.
I am trying to remember what you guys said but I am nervous. My case manager is excited. It is weird but I am nervous. Tomorrow is almost here.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
For what it's worth
I have yet to avoid that nervousy feel upon meeting a new therapist. I believe it is as natural as being nervous while preparing for a blind date. We doesn't get to know the facts until we cross the bridge.