Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I guess no one can take away ever, what you've been through or fix it. Like no one can take away what I've been through or fix it either. One thing is though, that I've learnt over the years, the best person to take care of me, was myself ,as I know myself and my needs the best.
I had to figure out what I wanted, needed and felt I missed out on growing up.
It was well worth it .
I don't put much time anymore on thinking about what my mothers issues where, as they where hers. It was hard to let go of trying to figure out, why she was able to do and say things that she did, as it meant for me, giving up my hope, I suppose, to get an explanation to why...or understand her, how she was capable of the things she did or said to me ...
Nowdays I feel more sorry for her, she never was able to live her life to the fullest, so she could not teach me that skill either. I had to learn things like that myself....sometimes I stll grieve ,that things where the way they where, but somehow it has become less and less over the years, as I'm more busy now days focusing on living my life to the fullest and looking after myself and being aware of what my needs are now, instead of of thinking about something I can't change....