Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I do not want to be the bearer of bad news but chances are your mother will NOT nurture you but minimize it, deny it, or some other dysfunctional act.....And its very painful.
You could always write it in a letter and have it read it.....hope for the best but be prepared for the worst.
I still do not regret having confronted my family with it....what did i lose??? something i never had or i wouldn't have lost it.
If a family cares for you.Hardly anything will make them abandon you.....If just reminding them of the past does....They weren't worth crap anyways...They were never real family.
So i found out who they really were by confronting them...i did not lose what i did not have....now that free me of that illusion and is forcing me to find my own life...Its hard but is better than living in a lie (i think).
To not confront them would mean to me (only me) to not stand up for myself.To live under their rule forever.
The Voice is liberating, whether or not there is acceptance and validation on their part. And let's face the sad facts: if a parent has not been in therapy, how can he/she be any different that the parent who has always been? In fact, aging seems to make a person's unresolved bitter roots grow even deeper.
To confront or not? Hmmmmm. Never worked in our family in giving me the happy ending I wanted, but I did learn more about me in the process and became stronger in self-validation and boundary work as a result.
May you find a surrogate parental figure, a person who can stand in the gap, while you are still young. Healing touch is important enough to buy it in therapy and augment with a replacement mom or granny/granpa who has enough love to go around, not only to their own offspring, but then some.
I am 66 and would love to be legally adopted by an older couple. That won't happen, but I can still pretend with the 80-90 year-olds I meet at the senior center. Yes, that need is still in me to relate to old eyes who can "see me" and reflect back my inner beauty while I reflect back their inner beauty. A relationship that never grows tiresome.
That was true, they were indeed rotten parents who neglected even the most obvious and did not protect me. But when I told them as an adult they never got past that to see that the real reason I told them was for them to care for me now. They missed both their first chance when I was a kid and their second chance to care when I told them as an adult.
I learned that, as the saying goes, you can't get blood from a turnip. I was on my own as an adult just as I'd been as a kid. If it goes differently for you, as it might, count yourself lucky. If not, you won't be the only one. What I would suggest is, whatever the outcome, since it is opening a Pandora's box of powerful feelings, do it with your therapist's involvement in some way as support. I did, and I was glad.
I started a letter. I thought that would help me focus my thoughts some.
Plus, If I chicken out I could just mail it.
I posted the start of it in my journal.
Sometimes its really tricky when things are going well in the relationship, one's mind can start popping up with "maybe this will be different"
I suppose the question would be "are you at a point where you are able to handle it going wrong?"
So this is USUALLY how they respond so much that its wriiten in books.
There are many types of denial. When confronted by his victims, most abusers tend to shift blame or avoid the topic altogether.
Total Denial
1. Outright Denial
Typical retorts by the abuser: It never happened, or it was not abuse, you are just imagining it, or you want to hurt my (the abusers) feelings.
2. Alloplastic Defense
Common sentences when challenged: It was your fault, you, or your behavior, or the circumstances, provoked me into such behavior.
3. Altruistic Defense
Usual convoluted explanations: I did it for you, in your best interests.
4. Transformative Defense
Recurring themes: What I did to you was not abuse it was common and accepted behavior (at the time, or in the context of the prevailing culture or in accordance with social norms), it was not meant as abuse.
Abusers frequently have narcissistic traits. As such, they are more concerned with appearance than with substance. Dependent for Narcissistic Supply on the community neighbors, colleagues, co-workers, bosses, friends, extended family they cultivate an unblemished reputation for honesty, industriousness, religiosity, reliability, and conformity. Sam Vaknin
I'm so sorry you're having to go through this. And I understand your desire and need to tell her. But it would be a miracle if she all of the sudden changed into a person who she is not when or if you tell her. If she is not a kind, caring, loving mother, she is probably not going to ever become one.
My mother asked me point blank about my abuse one day at my home over 20 years ago when I was married with small children. So I figured she wanted the truth and I told her. That was a big mistake. she flipped out and told my whole family ...made herself into the victim (of course). they all attacked me and to this day, they ostracize me and treat me like a freak. I am the only one in my family who has sought help. Counseling, treament, doctors. and i'm the crazy one. they all do all sorts of drugs and/or stay drunk. and i'm crazy.
i am just telling you this because i wish i had never told her. and i don't want you to be abused further by anyone.
i know you need to do what is best for you. just protect yourself. you certainly do not deserve to endure anymore pain.
i wish you the best.
*peace*
My parents have passed away but the brothers that abused me are alive and i dont have the courage to tell my siblings and their families.I wish I was strong enough to.One of my sisters(who was also sexually abused by the same brothers) did write letters and she was out-right rejected and no-one will talk to her out of 10 siblings.
I think you should definetly write a letter or tell your mom.Not to expect a good response though.expect nothing I'd imagine except possible defensiveness by her.but it might help you to finally have a voice and not have to keep it a secret any more..
Please give the "bitter grumpy woman" a chance, your abuser may have been the source of part of that bitter grumpiness. Do not write her off without trying. Particularly if your mom may have genuinely not had knowledge of your abuse.
Right now my heart is shredded because I know from experience how horrible PTSD is, and still struggle w/ my own symptom management. If something horrible did this to my son, no what what it is I want to let him know my whole heart is with him, that I want to support him and will do all I can to try and help him learn to manage his current symptoms.
Please don't feel guilty. It is never the victims fault, but victims commonly blame themselves until they have had treatment that allows them to see beyond that reaction.
I am so sorry you are hurting and confused about your mother right now. You won't know how she'll react until you communicate with her. It's worth a try.
My mother refuses to acknowledge her part. She thinks she's guilt-free because she's not the one who hit and yelled. Still, she allowed my Dad to do it to me. She did not protect me. But she won't get into that with me. Where my dad will at least say he's sorry, she's like, "I was a good mom." Drives me nuts.
My situation's not nearly as severe as yours, but I suggest you make a list of what you hope to get by confronting them and a flow chart of how you'd feel given different reactions. That way, you're prepared for anything. The last thing you'd want to do is reinjure yourself. That's what my therapist said, anyway, to me. Do this for YOU and how it can help YOU and take care of yourself every step of the way. Set the date for it and have a therapist's appointment scheduled for that day or the next so you can have professional help sorting it all out.
Best of luck for you.
What if that is not the case? He does not state she has any knowledge of what occurred. If she already knew he wouldn't be nervous about telling her.
When there is abuse in families there is sometimes only 1 secretive abuser, frightening their victim into silence.
I decided to write a letter. I will share with a few people and in my journal. As trying to share in real life gave me a panic attack.
I decided to have no expectations.
This is just an informational letter to explain my current diagnosis -PTSD. And what happened in my childhood to cause it. And a few excerpt from some websites I have read about what this does to a person.
I don't think my mom has any idea about the abuse - today anyway. It is possible she blanked it out like I did. Having her own issues from childhood I could see it as the same pattern of dissociation I used and continue to use now in my life. I still find it hard to believe that at some point with all that was going on that someone could completely not notice something.
Mom worked out of the house - the dad was kind of a stay at home dad most of my early life. Giving easy and daily access.
I saw mom today when I bummed a tank of gas from her. Feels so great to be 48 and asking mom for gas money. It makes me feel young like I am a teenager againlol She was in a great mood talking about a trip she is taking to the Grand Canyon to see my sister.
I was going to give her the letter today. But she was so happy and planning to go see my sister in a couple weeks. I had a panic attack and decided to keep the letter for now.
I am not sure what my sister wants her to know and I figured I have waited this long I can wait until mom returns from the trip.
I am also sending my sister a copy of the letter to let her know I am telling mom.
Again you have all had great ideas to think about and that helped me to realize that having no expectation helps me the best mentally.