Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Scared for another appointment tomorrow morning

Hey guys, I’m reaching out for support for tomorrow morning I have another appointment. It’s at this neurosurgery center, I’m going to see a skull spine specialist & I’m scared. I want to run away :o
Im so tired of doctors & all this stuff
Really hope I make it there & back safe & the appointment goes okay, not too scary & that I don’t dissociate (& that the doctor is hopefully okay or even good)
I wish I had someone to go with me & help, but I don’t so I have to be strong
Back years ago when I was in Puerto Rico I used to talk to this lady that everyone called the angel lady. She always told me that I walk this earth alone but I’m surrounded by an army of angels. I don’t know if it’s true or not, but I try to picture that sometimes to help me get along & keep going
Got to remeber to keep breathing
-
Well, our drought isn't broken but our gutter is. Got two big storms rigth after each other and, wait for it, a tornado warning.Now, I was already running for my go-bag when I heard thunder. The air felt wrong. The sky was getting a color to the west. Been there, lived that, time to hide.No funnel touched down but the radar indicated rotation, and boy was it visible from the ground. Different...
-
89FNo energy, just going to do whatever. Sandra, It's hard to move at a certain time in life. You've been in your home forever, at least you'll be able to travel to the beach and enjoy. Oh, we did hear Boris Johnson's tenure ended due to a series of ethics scandals, accusations of dishonesty and a final collapse of government support that forced his recognation. What he didn't do like the...


Let us be your army of angels,lilmissy.
Here for you and will be thinking of you tomorrow.
do you have a positive playlist? listening to happy, upbeat music helps with my anxiety. hope that helps!!
Support
I wanted to write back yesterday when I got home, but everytime I tried to press send it said something like ‘500 backend fetch’ or something like that & just wouldn’t let me send it, so I really hope this one goes through
Anyway, I made it there & back safe which I’m very grateful for, & had some dissociation (but worked through it as best I could) in the appointment & lots of deep breathes.
They want to do a whole bunch of more different xrays & scans for my neck & everything moving forward because my other ones are older & they want more up to date. They are referring me to see a new oral maxillo facial doctor for my jaw (that I really hope is a good one) & ... well there’s a lot more steps to take.
The doctor was nice & I’m hoping this is a good foundation for everything moving forward. I finally think I’m going to be able to stop moving from place to place & live here for a while so I can hopefully establish care & hopefully trust in some of these doctors.
I have a long road ahead of me, but I’m determined to walk it no matter how hard it may be one peace at a time.
Sorry if I’m rambling, I have a foggy brain this morning
Thank you guys again for your support, it really means a lot to me.
Big hugs <3