Like being woke up as a warning? Does this tie with a known experience? I have use those words as a purposeful way of waking up from nightmares. I get the nightmares when something current feels like something from the past. It doesn't have to be an exact match but fear is in there, so I look for discrepancies, people that never knew each other or were from different time periods.When I see these even in a dream I wake myself up with those words. For me there is a tie or two.
S0rt as you can.

Most likely PTSD. I have that to, there is a medicine for it. I forget the name but you can talk to your dr about it.

I spotted this post in the bipolar forum and figured I'd wait until you posted it here. My own experience with it makes more sense inside the PTSD theories.

I treat my auditory hallucinations like mini-flashbacks. Some folks call the variety which come when you are on the verge of sleep, "Night Terrors." Whatever name works best for you, mine come in sprees. One leads to another and another. . . I sleep with a talisman when I am going through a spree of them. A talisman I just a little doodad that is familiar enough to penetrate a sleep fog. When the hallucination hits, I use the talisman for grounding exercises to get me past the side effects of the gnarly wake up. When I first started using this technique, it took me several tries to remember to do the exercises instead of jolting awake in full combat-readiness stance as I had always done.

Gentle support while you find what works for you.

I don't think it's tied to anything that I can think of, and I wish I could wake myself up before a nightmare or whatever, but I guess I'm just not there yet.
I have no clue,
It's just so fucking annoying when I haven't slept for days, or have barely gotten any sleep and some dumbass voice wakes me up.

My life has been threatened, but not "you're gonna die", it was "if you tell anyone I know where you sleep...". And sometimes I hear loud shoes in the kitchen, that could be tied to something.

But this voice is one I've never heard. It's the same one every damn time, I have no clue.

Suicide1- I need that shit. I've got to get some sleep.

Arfie- I have a talisman too. I just constantly lose it. I'm good at that.

Yea, I lose mine, too. That's part of why I started using talismans I can wrap around my wrist. My current fave is a rosary. But, it doesn't matter if I use a different talisman for every time I try to sleep. The grounding exercises are the important part.

I would vote for the preventative, too, but I believe that ship has already sailed and brain surgery isn't that far advanced yet. Working with today's hard facts. . .

Lol brain surgery

I suffer with this upon waking. Im never really sure whats happening but its scary.

Copied beliw for u.


Sleep Hallucinations – Overview & Facts

Sleep related hallucinations are a parasomnia. A parasomnia involves undesired events that come along with sleep. Sleep related hallucinations are imagined events that seem very real. They are mainly visual. They may also involve your senses of sound, touch, taste and smell. They may even involve a sense of motion.

It is easy to confuse them with a state of dreaming. You may not be sure if you are awake or asleep. They may be similar to nightmares. But when you wake up from a nightmare, you are aware that it occurred while you were asleep. It is clearly recognized as a dream. It is not thought to be real.

They generally occur at one of the two following times:
As you are about to fall asleep (hypnagogic)
As you are just waking up (hypnopompic)
If they occur during the day, then they may be sign of narcolepsy. People with narcolepsy may have daytime episodes of the following:
Sleep attacks
Sleep paralysis
Hypnagogic hallucinations

I empathize, this is weird stuff, my story is similar...When I was in h.s. lots of weird things started happening to me one of them was when I lay down to go to sleep, I'd close my eyes and I would start hearing a radio with people talking I could never really understand what they are saying it happened for years and then it stopped for a really long time it pops up occasionally and strangely enough it just started a few weeks ago. The only thing I can contribute to is possibly stress and I can never turn it off once it starts it's probably why I take sleeping pills I have severe sleeping disorders I hate to say take sleeping pills but there's always yoga meditation or if it is a presence tell them to leave I have dealt with ghosts before and you need to be very direct and stern with them. I will send loving energy your way

Thanx for the info lovelil......Do you hear any voices other than at this time User?.... I was put on a major tranquilizer many years ago to bring me out of psychosis and it worked well ... It also helped me to sleep..... One of the 'zines'