Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
When I was healthy I was a hospital chaplain, so after my kidney crash now I teach death and dying classes nursing students at a community college. Summer school started last night, and our topic included "reading the human text," meaning not just the words people say but their tone of voice, facial expressions, etc.
Right in front of me during the class there was a pair of nursing students, one who is graduating, one who is really pre-nursing, not admitted yet. The contrast was striking. The one who is graduating shared about how a family member of hers died of pancreatic cancer 3 months ago, really enriched the class. The other one either threw shade of what others said, or sat there with tears in her eyes, then every time someone noticed she cried she said "I don't want talk about it" as if they were being nosey. I thought to myself, hey, if it makes her cry, I wonder why she would sign up for a class about death in the first place, you know?
I was like that latter one too, once, a come-closer-go-away person in a whole lot of denial about what was eating me up inside but pushing people away. It made me think about myself here on DS PTSD, and how my signing up to be here was a statement about being ready to ask for help in and of itself. Then I learned to get support and give support and I became more like the first nursing student, the one that's graduating, able to share about myself without falling apart or becoming defensive. As my therapist said, as we talk things out repetition brings mastery, we gain authority as author of our own story.
Seeing myself in those two students was a really cool moment of reflection. There's a lot of emotional push and pull inside of us in PTSD recovery, isn't there?
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Welcome to the Perseid meteor showers, the "biggies" usually every year. (The Leonids beat 'em one year IMHO).AND today much of the northern hemisphere will see 5 to 99% solar eclipse. How cool is that? Your best bet is to be in the UK or norhtern Spain, where totality is excellent before sundown. Me, I'll get a super duper tiny itty bitty slice of it, so little that it won't be noticeable. New...
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... observed a solar eclipse.


My own ptsd arises from interpersonal relationships during my formative years and therefore the safest thing for me has always been to keep people at a safe distance. But then there's that darn human drive for connection. You bet I was a pushmepullyou! I still am. I need the right amount of closeness. Too much and I feel trapped which leads to panic which, in my younger days, would lead to lashing out wildly. Too little and I feel lonely. It's hard to get it just right.
So tonight I took one that cries out in the hallway before class and I told her it was fine if she cried, and to know furthermore that if class got to her too much she could walk out any time, no questions asked. Acceptance.
Guess what? For the first class session in 4 so far she didn't cry or get up and walk out, either. Go figure.
Hope summer school classes are going well for you in the 2nd week now. I like summer school, it's more relaxed.