Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Please Support Me Thru Extended PTSD Episode
Uh-oh, y'all. My PTSD has been percolating this week. I had repeated flashbacks but I soldiered through each one as my PTSD therapist taught me to do and picked up where each flashback left off.
Today it was not to be. My PTSD got triggered, and I’ve been in an episode for 5 hours straight now. Due to my CKD from too many PTSD meds that bad doc gave me (and boy would I like to give him a piece of my mind right now) I can’t take any Ativan or anything.
The worst part is that it’s a PTSD episode that somehow has to do with the car bombing I survived as a kid in Uruguay’s civil war when I was nine. I’ve had that ringing in my eyes from the blast for all five hours now. War just isn't good for children, I must say.
Support welcome. Thank you.
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
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Does anyone here have a comfort item you carry with you when you go out? For example this is my doll, Annie, and I've recently been bringing her with me when I run errrands flor have an appointment. Holding her comforts me. I've bought her clothes, crocheted for her, I recently bought a personalized blanket with her name on it. Just wondering if anyone else has a comfort item.

Sorry if that offends anyone here, I truly am still a believer. It's just that when I'm in this much pain decades later still, for the life of me it comes to mind sometimes as much as I wish it didn't. Support for that welcome, too.
hope you survive another one.
Here with you amigo
Sending lots of support
Gentle hug <3
Abrazo, hermano. I'm here. Puma purring support.