Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Hi guys, I’m just trying to make it one moment at a time this evening. Just wanted to send out a hug to anyone that might be doing the same & reading this rite now.
Big hugs <3
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
I don't guess it's exactly the same but feels a lot like that. I keep grieving and its stuff I wasn't allowed to before.
A little at a time, but it seems like it's never ending.
You are so precious to offer love when you are hurting, such a beautiful heart you have <3
I take it one moment at a time, even on my best days. In fact, the more I practice taking it one moment on a time, the more I find taking it one moment at a time makes my best days even better.
Thank you.
love&hugs