Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

lilmissy7
Hi guys, I’m just trying to make it one moment at a time this evening. Just wanted to send out a hug to anyone that might be doing the same & reading this rite now.
Big hugs <3
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
I don't guess it's exactly the same but feels a lot like that. I keep grieving and its stuff I wasn't allowed to before.
A little at a time, but it seems like it's never ending.
You are so precious to offer love when you are hurting, such a beautiful heart you have <3
I take it one moment at a time, even on my best days. In fact, the more I practice taking it one moment on a time, the more I find taking it one moment at a time makes my best days even better.
Thank you.
love&hugs