I feel desperate right now too. Ur not alone. Hugs

Here with you Love. Please keep sharing. Super calming hugs.

i cant do this any more

Let yourself stop to heal, Everlasting.Love. You don't have to do "this" any more, but stopping doesn't have to mean hurt, it can be healing. We're here with you. Keep venting, we're listening because we know from our own experience what you're talking about.

I believe in your inner resilience. You have folks here who care and wish you were not in so much pain right now. Aspie is reaching out to you in the midst of her own pain. That says something about how much we value you. Comforting and calming hugs are surrounding you.

I'm already crazy, its not so bad. Jokes aside do you want to tell us what is upsetting you so much? Hoping you'll feel calmer soon.

Deep breaths..... Big hug of comfort and calm.....xo

Deep breaths..... ground yourself and one step at at time. Feeling down can help refocus our values. The fact that you have reached out and people have responded shows that people care about you. Take strength in that. That what gave me my strength to get through my last down slide. Hugs.
Waz

breathing is my first important thing to BE reminded to do - i always forget to.

drink water and hold it to your wrists - the colder the better..

can you wrap up in a comforter just out of the dryer? that is the best hug ever and you can imagine us all around you and every good and kind thought is wrapped up all around you. you are surrounded by our prayers and caring, we got you until you can feel stronger, we are with you right now xo