Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
pinkgnomie13
So... I had a nightmare the other night and I think I relived an event... I've not been the same since. I just want to sleep. I'm quiet. I'm emotionally numb. I actually appreciate being emotionally numb because I am logical, rational, and calm when I am numb. There's no storm inside me that distracts everything.
Does anybody else go through this?
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I have mixed feelings about emotional numbness...sometimes it is similar to calmness, which has positives, but I think it can also be a way to mask or suppress feelings that are in fact there. (For me, getting in touch with my feelings rather than denying/suppressing them was a big life development a decade ago that really helped me.) What are your thoughts?
Do you have a psychiatrist you could get Prazosin from, pink?
I just took a nap on my prep period. I'm feeling the same, very unemotional, no reactions to anything... And I kinda like it. I wasn't raised to deal with emotions. I was raised to believe my feelings didn't matter and to bury them away because no one cared how I felt about anything. It was so bad I could only verbally identify feeling five emotions (rage, infatuation, depression, fear, and joy) until I was 20. It's only been in the last eight or nine years maybe that I've been actually exploring emotions and learning to deal with them. Not feeling much of anything, being almost completely rational, seems like a great short-term solution.
I do know it comes at a price. Without feeling, I lack the drive to write or create things, which gives me a sense of relief and an outlet. Without emotions, I am less empathetic towards my students. The only thing I really feel right now is an immense need to sleep. I'm very tired right now.