Hello, my name is Kenya and I'm new here. I'm struggling with my PTSD diagose. I thought only people in the service gets this. I'm looking for people that are newly diagnosed or had it for a long time. I just thought maybe somebody can give me some successful coping ideas. My aren't working. Also looking for some support from other people that have it. I don't have support right now, other than my weekly therapy session.
i am in my usual depression they are very mild thanks to the lamictal i slept all day as usual but managed to force myself to do laundry no money spending at amazon so it is good for now but very restless and no walk today ate some it did not taste as good as usual bot manged to get it all down then felt sick to my stomach but feeling better now in for a long night i think but may sleep just took...
Share something you are proud of!! I am proud of the fact that I did not have a panic attack throughout my Stna course :) I managed with meds and breathing techniques. Also proud of my 99% class average