My PDoc has told me he wants to start me on a new treatment for me called EXPOSURE THERAPY. Have any of you been through this for PTSD and has it been helpful or harmful?? I am terrified of it, but want to trust Dr. Johnson as he seems very caring and competant. Just the idea of PURPOSLY trying to relive the moments that cause my flashbacks and nightmares doesn't seem too appealing to me, ya know?????
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