Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
morning meditation after bad night

I just want a full nights sleeps. Re-living events over and over, honestly it happens so much even thru the day in my day dreams as well. Its kinda turning on the tv and its been the same episode back to back or one youve seen before. I used to love scarey movies, now for some reason i freak out like its hard to explain, And i cant even watch those videos showing people real high in the air im scared off hieghts and just watching it makess me panic. My life isall screwwd up. Peoples told me try out those meet up groups, well i tried and as soon as i tried to meet up with a few people at a meet spot, they msg and said owe our car broke down or something came up. I know they was in the parking lot cause i seen the car they told me they would be in and after my third msg and some on the first msg they would leave. After that i couldnt msg them anymore for some reason kept saying error, must of been block. Tried getting on those dating site and phonelines but no luck had one person msging me but come to find out they was some teens .... I dont need that. I believe if i could find a relationship it would help me to try and creat new images for my brain and hopefully the bad ones go away for awhile. I believe i it would help to have someone o can relate to be more supportive than my ex. I wish it was monday so i could go to my I.O.P. meeting. I dont know. Trying to find a grant for online school it would help with a better computer to be able to work from and things needed to help with my coarse. I need to find a good online GED program as well. I WANT TO SAY THANKS TO EVERY ONE OF THE PEOPLE THAT HELP ME THROUGH MY DAY, IVE MADE SOME GREAT FRIENDS ON HERE. i BELIEVE I FOUND THE LINE OF WORK I NEED TO BE IN. LOT OF PEOPLE TOLD ME ID BE GREAT IN AND IT WOULD ASLO HELP ME AS WELL. I know some out there is meant for me but i wish id find that person soon. Its really hard with all i have with me. if you guys that havnt plz check my posts and things out it may help some of you and yall may be able to help me as well, I suffer from PTSD and im thinking the rest they got mixed up on. I was told by a pro i might need to get re-evaluated cause he thinks i may suffer from D.I.D.
I just want to know whats really going on with me. I have thoughts that i do not need to be having about things. ALOT OF ANSWERS NEEDED AS WELL but those i dont think will ever be answered.
Me posting for this site has became part of my morning meditation. Its been helping some what. Wake up every morning even after a really bad night drink my coffee and post while in peace.
I was in a bad spot when i first started but moved up a little but still not the point i need to be at. Lots of things i need help with it....
Well i guess thats all for this post on that but im reaching out for info on what i posted earlier about school grants and things. Also how some of you do what you do and stil push. but for real if you havent checked or seen any of my other post plz check them out
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Hi. This is my first post. I'm here because my husband is an addict and it's having a negative impact on our marriage and my emotional and mental well being. He's an alcoholic who is also addicted to pornography and video gaming. He spends every moment that he isn't at work or sleeping drinking beer, playing his video games, and looking at porn. He's completely pushed me out of his life. We don't...
life is full of doors and passages, or good and bad times.. but i know you can get through it all..
Checking in on DS has often been part of my morning routine, often providing a little boost of hope or a needed reset after those nights plagued by insomnia or nightmares.
Personally, I know how important it is to have a companion to comfort & support you right now & I truly hope you are able to find that person who is right for you. In the past, especially during the bad times..., really bad times for my PTSD & other mental health issues, I found myself settling for the wrong person because I was so desperate to feel loved, safe, comforted, & protected. At that time I wasn’t healthy enough, confident enough in myself to choose the right person, and it turned out so badly for myself & that person. I got serious involved with someone who had just as many mental challenges, being ‘damaged’ by trauma being what connected us, but while I sought treatment my partner sought the ‘bottle’, & in the end it turned into a very toxic cycle bordering on being mentally abusive. I thought sharing this with you may help as a way in your healing & in your search for someone special to walk beside you as you travel what is a long and challenging road. The right person for me was someone, not like me at all, but who filled in the parts of me that I was missing, was a compliment to my strengths & balance out my weakness, someone who together we made each other better people to grow with in to something greater than alone.
You’re making such great strides forwards, Scotty. My experience is just because I’ve seen in myself a mirror of what you have faced & are continuing to face (though our situations are different), and in the times of healing & overcoming recent crises, I tended to choose the wrong people as friends, companions, and relationships for more reasons I can recount. But when I began to think all was hopeless, hopping from one bad relationship to the next, I stopped trying to find someone else to be there with me. I couldn’t keep feeling the disappointment & guilt at myself for never finding the ‘one’. So I let it go it’s own way..., focused on my healing & the things in myself that I was proud of, things that brought me peace. And when I was no longer looking, no longer trying, that person found me. It wasn’t a magical happy beginning. I put my husband through several layers of hell due to my PTSD but he for reasons I still don’t understand stuck it out, put up with all my stupidity & selfishness & insanity (we met 3 months after I was diagnosed with cancer so I was really not stable but was is therapy).
So I just would like you to find that kind of person, like my husband is for me, who is supportive but also isn’t afraid to let you know you’re crossing boundaries or pushing buttons or going off the edge of sanity, but patiently brings you back from that chaos, & sticks with you no matter what. It would break my heart if you were hurt or furthered damaged as I was before I found the right person, and so that’s why I thought maybe my experience may help.
I been in similar places, desperate for answers to confusion, desperate for someone to talk to that just will let me say all the things that are constantly causing so much chaos, confusion & pain. If I had the ability & access to a magic wand, I would make things better for you & everyone here but as I can’t even fix myself knowing my luck I’d only make it worse for everyone else.
I hope you don’t give up on hope & continuing to move forward & past the obstacles you find in front of you. You’re experienced & progress is inspiring to us all.
Even though I’m no more than an avatar on a screen, a message without a voice, I am a real person who is standing right beside you, an invisible presence to hopefully give you strength, support & comfort. And be a you’re friend who accepts you unconditionally as you are.
Sending hope, friendship & support to you, Scotty. Hugs.
Hope you get into a good GED program, and that they sort out the possibility or not of a DID diagnosis. There are others here on DS PTSD who have a dual diagnosis with PTSD and DID both, so you're not alone, however it turns out. Much support to you.
just dont really feel myself today. No energy rite now cant focus , IDK what it is. Life i guess. I may get out later and take a long walk in the woods. May make a video. had a bunch made for youtube the past 2 years just never posted them and lost em. I may make me one today and post it on my new FB or YT. Not sure. At the point im at an feeling id have to force my self and well ill just and see how i feel later. Been a music morning for me trying to clear my thoughts.
Oh Im looking for online GED program and then find a online school to go through to study on mental health and drug addiction and hopefully pass it so i can work and help others at the same time. Just got to make sure I find me some local support like friends and peers that i cant consult with hang out and help me through this an overcome some stuff. Hell with the rest, I GOT TO DO SOMETHING IF NOT ILL DRIVE MY SELF MORE CRAZIER THAN I ALREADY AM LOL HAHA but thanks for support
Crossing figures and making wishes on every shooting star for you to find & gain all the things & people that will bring you comfort, help you succeed, & receive happiness, healthing, & peace, Scotty.
Hugs.
Go make the world a better place!