Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Seems something frightend your wife.
Are you seeing a therapist? This is a loaded remark and seems a third party, therapist, should bring this up to your wife.
Some things to ponder ... have you blown up at your wife or the children? Why do you think your Mrs would say this? Only you can honestly answer this to yourself.
As far as credibilty ... if your wife said it, there is meaning behind it. She may not feel safe to tell you why she said this.
Feeling safe is #1. This includes our children's safety.
You might want to pick up a book called "Trauma and Recovery" by Judith Herman, MD.
This book explains PTSD thoroughly-including veterans, rape and incest survivors. I started reading it last week and now I feel, for the first time ever, hope for recovery.
I have avoided comittment to former partners without understanding why ... until now. I know I had to 'find my way' and work through PTSD.
Several other books I found recently have helped me get to the point where I am right now. I've still got a ways to go...and it is bloody hard work ... but I am going to see this recovery...I know it.
of course this does not mean that I won't experience 'a trigger' and go into the deepest, darkest place imagineable ... I can do my best to avoid 'triggers'.
Please have patience with your wife.
Knowledge is powerful. Even therapists who help us with our PTSD symptoms can't completely understand us. But, they can read books like "Trauma and Recovery" and maybe get some idea of what we go through day after day.
Feeling safe, loved unconditionally, receiving encouragement to expand our territory, and being around empathetic and patient people are in the recipe we with PTSD need to soak up and believe.
I'm rambling now. Sorry.
Best of luck. You can always email me if you need to chat.
Peace be with you.
Her ability to trust may be shattered and that would cause her to lash out at times. You have every right to be upset that she said that. It is very hurtful. I can only speculate as to why she said it but I often will say things I really don't mean when I'm triggered. It's fear-based. She is expressing her deepest fear, perhaps.
When triggered, it's a complete loss of control. If this is something she wouldn't say otherwise then I'd say she was lashing out because she was scared.
She may be projecting her inner monster onto you.
How much credence would probably be best defined by you who probably has a better understanding about is normal with her. If this is unusual for her, my hunch would be that the stress is a contributing factor (including the triggering).
My observation is that you have taken what she said to heart and are feeling some self doubt (as a consequence). This doesn't seem entirely bad in that it suggests (to me) that you listen to her, care about her as well as what she thinks, and that her opinion matters to you. One thing that is so hard with the PTSD is that we often lash out defensively and say things that are harsh and hurtful (as a protective mechanism), and this is a form of lashing out. We need to be sensitive to the double standard it can sometimes represent in terms of our expectations of others. It is possible that she may be mirroring her own fear of lashing out, which she did on some level via her insinuation.
It's obvious that you care, but also that there is tension.
With hope, you have come to some terms with her on this by now.
take care
Deb
You need to be honest with yourself on the following questions. Do you know how to sort, wash, and put away the laundry? Do you know how to shop for and prepare nutritious meals, and send good lunches to school with the children? Who manages the bill paying in your home? If you do NOT know how to do all these things, you might ask your wife to show you how to do them so you could be more effective in an emergency. Also, since she is stressed either emotionally, or time wise because of her sick friend, this would give you an opportunity to take a little of the load off her. Good luck
Ask yourself these questions
I'd hate to disagree with you, but it is not grounds for divorce. Whenever your wife says hurtful things, widen your perception and look at the reasons why she is saying them. She loves you and she wants to push you away. Its such a common response when abuse is involved. If I were you, I wouldn't mention the D word around her- it will make matters MUCH worse. Scare tactics are the wrong approach to take in this sort of situation. She may also take it as your rejection of her. (Not good at all)
Lastly, everyone has their own experiences and will handle them differently. You can't expect your wife to go about things the same way you do. Some people feel better when they talk about their past, while others like to shut the past away and never think on it again. Everyone will be different.
if you ever need to chat you can always email me!!!