For the last two weeks, despite having fun and despite no recognizable incident having triggered me, I've had insomnia. I'm rather fried from lack of sleep now after 14 days or so without enough sleep, and it's just after supper time, too early to go to bed without throwing my sleep schedule off.
I'm trying to stay awake for a couple more hours so that then I'll get extra rest but on a normal schedule. It's a little tough staying awake, though, and I'm so sleepy I've got the shakes a little bit and I've got a couple of light muscle cramps. PTSD, huh? Anybody else have unexplained insomnia?
Gmorning and Happy Friday!in the long road of this illness I still suffer from self esteem issues about where I am in life,generally speaking. I’ve been strong and stable for years now, work full time in a leadership role but never seem to progress any further. Doesn’t feel like opportunities are there. I don’t feel there are limitations to what we can do in life, what we can achieve,...
Has anyone heard from our dear admin and friend Gregsbaby? I haven't seen her around in a bit and her last couple of journals were a bit troubling... Is anyone in touch with her at all? I'm concerned. GB if you read this, know we all love you here and I just want to know you're safe.