Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I left him I didn’t even say goodbye I shouldn’t have been with him in the first place but he was so sweet. So nice. He gave me so much. I need him back, but I can’t. I’m petrified. It’s illegal but I need him. I cut. It makes everything better for a while... not long enough. I need him it’s the only way to make it better but it’ll make it worse. I wish I never responded to him when he said hi. I wish I knew how to forget. I have ptsd because of him. No, me. I did it to him. I did it to myself. I did it to us. It hurts so bad. I quit my job because I was scared of what would happen if he came. I can’t be in a room by myself. I have severe anxiety. Anxiety attacks. Panic attacks at random. Depression. I NEED him back. I’m dying. My brain is tearin itself apart I can feel it I need help I hate therapists I need somebody. Please. Please someone. Anybody. Tell me what to do. I’m begging I need help please answer me, anybody. Make it better it hurts so much... please help I’m begging anyone please. Please. Just make it stop hurting.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
I'm still looking for the "Stop" button on my own hurts, but right here is one of the places I have found to help me feel a little less alone while I find ways to manage those hurts and the many side effects that come with psychic pain.
Welcome aboard. Gentle support while you find your own way through.
counterpart is AA, but in Alanon I learned about codependency, which sounds like it might be something similar to what you're struggling with about going back or not. Much support to you.
at 14 you are young to be making huge decisions like this. i hope we can comfort you and carefully befriend you here, encourage you to find a safe adult to talk to who you can share with maybe.
we are here as well xo