Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I am new here, but I am a member of another group on this site......'parents whose children have been sexually abused'.......I came here because I know I am ill with PTSD, I have known for a long time, I am very ill, with intrusive memories on a daily and frequent basis that have been going on for years.....I don't want to get out of bed, I can't wait to go back to sleep......and the anger can be all consuming.....it can manifest itself physically......like a feeling of choking, a ball in my throat and chest......agitation, and anxiety......as I am sure you will see from what I have said, a main cause of this is the prolonged abuse of my child by her biological father whe she was just 4......but there are many other things that lead me to know I have complex PTSD........I am not not going to talk any more now......I will expain with subsequent posts......just wanted to introduce myself and say hi
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
I surf a variety of support groups, both live and on-line. I am much slower to participate in the groups, but I believe it is very helpful to my recovery process to let myself be open to a variety of sources. Ya just never can tell which tree the nut I need will fall out of. I just keep shaking those trees until something useful falls out.
Welcome aboard. Hope you find healing tidbits here.
Part of what makes it all so hard is that so much overlaps on each other.
I've had my anger times too. Among other issues.
I'm sorry for what's brought you here but glad that you've found us.... Big hug.....xo