hi kathy really sry to hear this . it happen sometimes to me. whn i m not able to express myself on daily basis. there wud be a day whn a slight trigger just set me off.infact it just happened today. thankfully i didnt said any hurtful things just blurted out my frustration.
if u said something hurtful to someone just ask for forgiveness. n patiently tell what ur going thru if they are ready to listen.
pray to god.

But shadeoviolet, I realize it and really id appologize but i sware i did nothing, The person knew i needed someone to talk to. I was hurting bad, I told her i just told her i was early because i wrote my brother and finished at 5:15 and i was there but i didnt know where we were supposed to meet. She was throwing some sort of trantrum at me and said some really hurtful stuff that set me off. Aftr a while of reading what she was saying i ignored her and it really hit the fan. Thats the 3rd or 4th time shes did it.

kathy
whn u have done nothing wrong u need not have to worry. these snapping n outbursts are so common ,it happens with everyone thru out the world.believe me
best thing is do not dwell on these things,thses negative thoughts just keep coming and intensified if u dwell on them,
better take a deep breath, meditate or go to park.
this world is full of nonsense. why waste our time in all this?

Shadeo violet, It happened Friday night. Im trying to get over it. I appologized many times plus i had pretold her i needed to talk. I needed help bad. I guess she was just capable of dealing with her own self. I just was a plus for her anger. She took it out on me.