Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

Hi everyone I havent been on much due to not feeling right. I have been have a very hard time lately. Started on Wednesday woke up feeling down depressed sad. All day went like that . Thursday better some Friday horrible I ended up cutting my self again I could take it. I had the worst panic attack every like it was nothing I have ever experienced. I have been so angry and mad. Crying none stop. I can't take it any more. I see my peer Ib Monday she is going to help me finish my papers to take my ex back to court I hate not seeing my kids. Everyone is getting ready for Christmas but I don't want to. Then I see my therapist on the 5th. Going to try and get in to see my doctor because I have been having migraines so bad it's killing me. I feel like a loser and a burden to everyone. I appreciate having this group you all have helped in some way thank you. But really I don't know if there's any help for me. Feeling lost with my demons. There winning.
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Hello- I am new to the group
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
Gentle empathy on the Christmas conflict. I can't seem to squeeze my life into a made-for-prime-time movie, either. Ho to the ho of the ho-ing ho. Don't wanna rain on other people's parades, either, but. . . Oh for the love of balance!!!
Me too, keeping up hope for you, for me, for all of us. Wanting to go and beat your demons up... but all I can do is send you my support.
Hugs and hope...
Here with you, holding hope for all of us too
Sending much support & a Big hug <3