Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
woke up same as normal upset sad down. But got to work and my coworker was making me laugh. Then I decided to the my friend up on the offer of coming over tomorrow and having a girls day. At first I was like telling my self no and all the reason I shouldn't. But then I was like I need some fun and to get out. So I said yes and now I'm looking forward to hanging out with my friend tomorrowm. We were best friends at one point but thing happened in both if our life's that changed us but now here we are. Hope you all are doing good hugs to all its nice to always get a hug just because.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Yes, it's always nice to get a hug, just because. My favorite thing about hugs is that you cant get a hug without giving a hug. To give *IS* to receive.
((((((((((((((Toughassteele)))))))))))))))