Post-Traumatic Stress Disorder (PTSD) Support Group

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focus on gratitude

Spiral
Spiral

I am restless and I am struggling.   Everything seems to be going wrong and blowing up in my face right now.   I am quick to anger and frustrations runs wild.   When I see someone worse off than me,  the quilt can be overwhelming.   I have no right to feel the way I do,  I am fortunate,   I am lucky.   I have a roof over my head, food on my table, family and friends.  Time to bump up the gratitude.  Gratitude, gratitude and gratitude.  

patti22
patti22
Gratitude is always good. But don't get so focused on it that you beat yourself up (says the pot calling the kettle black). Maybe we can remind each other together that we're only human?


I made fresh oatmeal bread. I'm grateful for that.
Community LeaderSunCloudJD
SunCloudJD
Gentle hug..... I hope that the gratitude helps.... Maybe a good scream and then some gratitude.... xo
jewells1
jewells1
hugs.
SimpsonsOK
SimpsonsOK
Spiral, we can feel so many things simultaneously. Sun has a really good idea. Hugs.
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