I don't feel like I am a Whole Person. I had My breakdown in 2009 was diagnosed with PTSD, Anxiety and Depression, I went to Counseling from 2009 to 2015 and stop because I don't have time for Me because all My time goes to being a Caregiver for My Mom, My Uncle and My Furbabe what I am trying to ask Is Anybody feels like I do and what are You doing about it to feel like you are getting Better ?
I have suffered from anxiety and panic attacks nearly my whole life. Every few years or so I have a really bad break down to where it becomes debilitating for days or even weeks. The thing that triggers my attacks is the thought of death and the thought of the end times. I am a believer. I believe in God and I believe that Jesus was sent to redeem us from our sins. I cannot figure out why am so...
Laughter is the best medicine ~Reader's DigestI can't think of an example which is fit to be an independent clean joke, but within my own recovery there are many examples of "Ah=ha moments" where the yaddahs of my psych symptoms strike me as so ridiculous that my recovery starts with a good belly laugh at myself. A recurring example is when my illness AssUmes other people to be worthy of my...