Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

TW
This rain sure doesn't help when I'm already feeling sad, heavy, tired, and afraid. Last night was really tough with the night terrors and flash backs. I don't have anyone I can talk things out with except on here, and I have to pretty much hide how and what I'm feeling/ dealing with around here. No one physically close to me can be trusted with the things I'm dealing with. March is a bad month for me, I find it almost impossible to function sometimes because the flash backs and night terrors are so bad I feel I'm right back there going through it again!
I really need to talk this out but not in public group. I feel if I don't, it will just get worse for me tonight. Advanced notice.... this is a big TW (trigger warning)!!! I know how bad it is for me, I can't even imagine how it is for anyone else. I'm very sorry ahead of time.