Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Hi, y'all. As you know because I have Chronic Kidney disease from a bad psychiatrist who gave me too much Seroquel for my PTSD nightmares, I make an effort to get out and walk every day in order to stay out of the wheel chair I fell back into 3 times in the last year. I also take care of my nutrition carefully since my bariatric surgery and losing 132lbs.
But last night I slept for 11 hours, and then after I had a banana and a bowl of cereal for breakfast I didn't eat again all day. I didn't get out through my apartment door, either. Nor did I speak to anyone all day.
I can't say more right now. I just hope tomorrow's better.
-
Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
-
Does anyone here have a comfort item you carry with you when you go out? For example this is my doll, Annie, and I've recently been bringing her with me when I run errrands flor have an appointment. Holding her comforts me. I've bought her clothes, crocheted for her, I recently bought a personalized blanket with her name on it. Just wondering if anyone else has a comfort item.

Here with you amigo. Those days are tough tough for sure
I hope today is better too
Gentle hug <3
may you find the strength to participate in life today.