Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

LooAus
I can see you're trying to sleep so I would like to offer you a selection of every memory, trama, unresolved issue or thing you should have said or done today or for the last 60 years. Enjoy!
Posts You May Be Interested In
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

You have my heart here with you.
I’ve been on an insomnia binge lately
Freaking brains!
So annoying when they think they know better than the rest of our bodies!
What really sucks too is when the brain goes back to that conversation you had with sh@thead back in 1979 and it says to “why did you say this” when they said that.
Like I want to scream “ your the brain why did you tell me in 1979. What took you so long it’s 2017.
Shaking my head at the brain.
Triple quadruple hugs. And mountains and mountains of empathy.
Shall we breathe 4 secs inhale hold for 7 exhale for 9. Good luck
Quit judging, would ya? Work with the process instead of fighting me.
Just breathe. . .