Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
So my psychiatrist and I decided it would be better in my case for a while not to count how long we're all stuck in this pandemic and try to turn myself toward a "be here now" Buddhist approach. I've been doing that for a couple of weeks since he suggested that now. At least it got me through this past week's first week of school 100% online scrambling to learn live streaming instruction.
Thanks for what you do posting these memes counting the days. It's important work. When this is all over you might consider gathering them into a book that tells the story of how we all got through this. By then I hope it doesn't feel like deja vu, it feels like history.
Muji, no apology needed. You need to do what is best for your recovery. I completely understand. My surgery was postponed until Sept 22nd, so I will continue to post until then.