Muji I am here with you on this. I think of you as I do my Tues. It is a late class that throws off all my meds. So sleep doesn't happen til the wee hours of the morning. Leaving me playing catch-up the rest of the week. Over the last few weeks I also had a Monday evening class, the campus on the other side of my area, a satellite campus. So that meant two nights with meds off, as well as night driving through bad weather alone.

I hope that you are adding some cinnamon to your diet, it help naturally process glucose, by leveling out impact on kidney, pancreas. Some easy ways are to shake a bit into the coffee grounds before you brew, or use a cinnamon stick as a coffee stirrer. Also get granulated Splenda, and add to that as a sweetener to oatmeal (another great thing for us diabetics, and lowers bad cholesterol) I have amp'd up my vitamins and minerals with Airbourne (even Generic) tablets made like a tea. There is a sugar content, but they are now making a low sugar one. These are usually used to boost your immune system when you are around carriers of viruses. Originally developed by a professor for classroom teaching and used in plane travel where toxic air is recirculated. But they have so many vitamins and minerals that are burned under stress too, can't hurt. Since the stress of PTSD is draining always on us. I do feel a difference on the weeks I use them...energy wise.

Anyway my heart as you finish out this run. I will be finished soon too. Next semester is better laid out for me. Also less of the distant satellite campus. I am not confident enough yet to do online classes, since this is as much for desensitizing me to larger groups of people too, as therapy.

Godspeed and strength to next Wednesday morn,
Amiga Jewells

Your open-source compassion inspires us all, Muji. Glad we could be here for you.

Muji I hear you loud and clear. I feel for you because it has got to be probably the hardest thing to do. Because your job/any job puts stress on us. Then to add other........'stuff''. My prayers are with you. I am to passing out point; I need sleep during day an night and day. Except I don't get sleep. I need to begin to take care of myself. I use to do it. ;)

You will be in my thoughts and prayers Tues/Wed a.m. I have a bad splitting headache just to watch this screen. Have crappy apartment which -my heat does not work good at all. aCold bedroom Even if I crank to 90*(stays 70~ish) brought it to landlord's attention in 2011. Nothing was done like usual. 2 winters with no heat.-Taken a toll me
.....I have been sick....bronchial....since moved here 2011. MOLD.

I have not felt my feet since 2008. NNumb yet pain; cramps in toes!
whole foot cramps sometimes-Cold feet always! ADD a BAD KNEE

Hang in there Muji. All of us; have lots of prayers going up for you!

((((soothe)))) vibes your way, my friend.
gizzzy

Vibes received, gizzy, and hope you get some warming up. My feet are numb, too. Weird. But I get around.

jewells, lilly, arfie, everybody, it keeps me going for this one last Tuesday lap around the track, as it were, that you're praying and pulling for me. Angels on my shoulders. I'm just so grateful.

Let me know when I can give the same support to each of you, my friends.

Warm thoughts and prayer for Tuesday, Muji. Almost there!

I'm so glad you're here... you inspire so many. Hope all goes well this week. Take care.

Thanks, everybody, Sunday night as the week begins....! Bless you all.

Muji, How are you holding up? Keep up until the end of the dya. Yes I am dyslixic. So i am not retyping as it takes half an hour to correct my spelling. UGGH! ..................I am not albe to be hre much...I've been a disociating badly. .........MPD. ..........I get to move next week!!!!

You are in my thoughts today and you are in my prayers. I hope today is going welll. well enough as it can be - I should say.

Jewels, you sure know a lot about a lot!! ....... you r a smart woman!

Thanks, everybody. I made it. That Grrr thread I posted says how. I couldn't have done it without you all!

(Now let's hope I don't ever do it again.....)

Blessings, everybody.

Home safe now too! High Five Muji!