Post-Traumatic Stress Disorder (PTSD) Support Group
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Cried about PTSD in front of class
mujicaptsd
Well, it happened. In the psyc class I teach at the community college to nursing students, we did our unit on military suicide prevention. I showed the movie The Hurt Locker. But this time when we were done and I did my short wrap up lecture, I teared up.
Right in front of the whole class, too. My voice cracked and everything.
I was just telling them how much it means to someone with PTSD when others get past the stigma and just listen, just offer their non-anxious presence.
I was embarrassed, but I was thinking about how much it means to me that people do that for me here at DS PTSD when I come and pour my heart out here. It means a lot.
Anyway, Sunday I speak at that church about PTSD. Hope I can keep from crying there.
Right in front of the whole class, too. My voice cracked and everything.
I was just telling them how much it means to someone with PTSD when others get past the stigma and just listen, just offer their non-anxious presence.
I was embarrassed, but I was thinking about how much it means to me that people do that for me here at DS PTSD when I come and pour my heart out here. It means a lot.
Anyway, Sunday I speak at that church about PTSD. Hope I can keep from crying there.
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Today as friends here suggested I rehearsed the speech twice to give tomorrow. On the second time around, I managed to give it without tearing up and without the voice cracking. So I think I'm ready. Let you know how it went in 24 hrs!
Thanks for the support. I'll have a hug report if hugging indeed breaks out! :-)
Muji
The talk went well. I got a little choked up at the beginning, but got underway and then did fine. It wasn't me I ended up worried about--it was them. THEY cried, or at least 3 people or so in the audience did. Yikes. I think I scared them.
I thought I balanced out the stories of what I went through with the story of recovery. By the responses afterward, though, I found there's a difference between those of us who talk about PTSD and recovery every day and those who don't. Everyone was sympathetic, but I think my story freaked them out.
They did ask me to come back and speak again. And the couple that hosted me told me it was ok that there was crying, not to worry. But I felt bad about shocking them like that. Didn't mean to. Meant to tell them how resilient the human spirit can be. I don't know what I can do now.
Muji
It is hard on 'normals' who get a look into our world. Our world is scary. We can try to sugarcoat it, but for those who take a look and understand, they feel our pain.
I think you did great.
hugs
yadlim
And I certainly didn't want to hurt them. It's just true that there's not enough sugar in the world to coat entirely over the stories we have to tell.
I don't think people with PTSD think the same as people without it either. There is a difference.
Don't waste energy second guessing or even thinking about it instead make sure you take time to decompress and take care of you. What do you do to counter the dip after exerting so much of yourself?
Speaking in front of any group for me takes a huge amount of energy and toll on me mentally and is felt physically afterward. I've learned for me that I have to go in trusting God to lead and to share when I am prompted. I have been amazed at times when I've listened to that inner voice and the response I get from someone or others. Even small things that I don't think much of can touch someone else's story.
Well done and take care of you!!!
On the other hand, I wanted them to see PTSD is a "we" problem, that I wasn't talking about "them," those poor charity cases "over there" somewhere. People in just about any group among the general population anywhere are carrying PTSD inside. So I let them have a closer look at me and they were surprised. They talked about having me back and next time I'll humor them more, but hopefully this laid groundwork for caring about PTSD seriously, too.
I do see the "us" and "normals" dichotomy but, sadly, I think if you look at the whole world, those who have suffered trauma are a bigger group than those who haven't. So I think it's important to tell the truth and break down the walls of delusion and denial.
Also, I wouldn't worry about the delicate feelings of the "normal" world too much since, judging by the content of popular culture, they crave vicarious suffering. I can't understand why ...
I do medieval recreation and we have a game we call 'freak the normals' when we leave our medieval camp and go into normal society still dressed in our medieval outfits.
As a scientist, 'we' have our own language that 'normal' people do not understand.
As a horsewoman, 'we' have our own language that 'normal' people do not understand.
I don't see differences as bad, just that it is. I like finding differences. How boring would our world be without them?
muji, I think you did wonderful.
Thanks for that, thanks very much. I feel reassured. You're right, "us" and "them" language happens in group after group without being bad. It just is.
It causes a stir where ever we go. The reactions range from fascination, anger (those we ignore), to the best one of laughter!