Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
No.
So stop already, right?
Except it may not be that easy due to other things...
Does your mom take her problems out on you? Does she blame you for stuff that's really not your fault? Does she over-react to petty things you do? I know she controls you very tightly, that much I remember.
So if you're used to having everything be your fault?
It's hard to get past that programming.
You think that everything really IS your fault.
Did I guess right?
I don't know, I'm not a doctor here, just a patient. But being blamed just isn't true for me, and my abusers refuse to take the blame themselves, so I pretty much put blame aside for now. It doesn't mean I don't think my abusers aren't to be held accountable. But I don't have time to put my recovery on hold until we get this blame thing pinned to the right person, you know?
So don't take the blame, no way. But don't put life on hold until the right person takes the blame, either. That's still putting our lives in their hands in another way, too, in my own experience.
Refusing to take the blame and getting better--the best revenge I could think of after what they did to me.
Been working on it a long time, but I was programmed early and often---I think, Violet, your mom and my sis had tooooo much in common. And I mean way too much.
I did not realize the extent of your home situation, and for that I apologize.
I guess I would tell every victim that self blame is so common that they need to fully accept it for what it is: a disease symptom.