PMDD Support Community Group
A group specifically addressing Premenstrual Dysphoric Disorder; severe emotional and physical problems associated with the menstrual cycle. A place where we can share our feelings during the tough times and different types of treatments. Moodswings welcome!
I was feeling so good and full of energy yesterday! And then last night I got my cycle and now I feel cramps and pain in my stomach, back and legs. I took some pain reliever and ate some chicken soup. I feel a little bit better after doing that and I did a lot of work around the house yesterday which is good because I ended up sleeping a good portion of the day today. My cycle makes me feel aweful I will be happy next week when it is gone.
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Hi everyone! I have been away for a while I apologize. I have a new recipe that I wanted to share. I'm Diabetic so I had to change my diet, but it doesn't mean that I can't still enjoy good food. I have to watch my portion sizes and how much carbs I eat but I have found healthier ways to cook and enjoy many of my favorite foods! And I would be more than happy to share them with you. So lets get...
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1 box of Jello or Great Value Sugar Free Chocolate Pudding or Pie Filling. 2 cups of low fat milk. Combine them in a medium size bowl according to the instructions on the box. Mix them together with a wisk until they are well blended and it starts to thicken up. This is instant pudding not the one that you cook. I use a desert glass for this because it looks pretty. and I use 1 cookie for each...
Much Support & Hugs,
silver.