Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
For me, I feel like I need to replace the obsession with something more positive like building community support and other relationships that are more fruitful (and far better) than the abuser could ever provide.
I have no control over my automatic first thought. But I've been told we choose our second thought. We can choose to change how we respond to the triggering.
The truth is, for me, and sounds like you too, the only way out is through. I believe the answers are already inside of us. Like reaching out for support here.
You deserve better than wasting your time on this jerk.
Let's take the first step to get up and do something anything...for ourselves today. Just for today.
((hugs))
dear vernacular,
you are amazing. i love how well you handled your annoying relatives during the holidays. in a sea of jackassery, you are a beacon of beauty and truth, and look sexy as hell doing it. i love you more than chocolate pudding, and i LOVE chocolate pudding.
love, vernacular.
i feel like you are focusing so hard on being on the defensive that you are forgetting your powerful offensive. you are fighting a war, not hiding behind the couch hoping no one will notice you. don't deny your anger, use it for fuel! don't pray for strength to survive the passing minutes, rejoice in the accumulation in time spent on yourself and with your son uninterrupted by abuse!
if you can't straight up block his texts read them out loud in the most mocking sarcastic tone you can muster "oooooo i NEEEEEED you it's sooooo imPORtant wah wah wah" .....sometimes you need to dodge the bullets, but sometimes you can bust out your wonderwoman wrists bands and deflect them right back down his throat, rendering them powerless.
sometimes perspective is everything.