Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
Can anyone recommend any books about anger, particularly dealing with suppressed anger? Feel the need to do some reading...
Do try this guy's stuff,he's one of the best I have came across.
Dr.Windy Dryden: "Assertiveness,step by step", and "Anger", don't
know if that's the full title of the second book, but you will see titles under
his name. The Assertiveness one teaches you how to get needs met
without using anger, and also shows irrational thinking can be minimized.
Strongly recommended. isbn No. of first book is: 0-85969-925-0.While
on subject of books,you must,must,must get this one on self-esteem:
The Six Pillars of Self-Esteem by Nathaniel Braden. isbn No. 0-553-37439-7 Not only will you learn about yourself,but it will give you an insight into other people's behavior. A personal point, they are hard work,and it will take time,but it is worth it, You WILL stumble and
fall,that's par for the course. As long as you keep getting UP again,you WILL MAKE IT!
All Courage to You,
jimindigo.