Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.
This morning my aunt who I love very much passed away.Alot of thoughts going through my mind.Trying to be supportive for my mom who was very close to my aunt.Also trying to keep myself from becoming to overwhelmed with the loss of my aunt and other issues I am going through right now.I am doing better with my schooling and hope I am able to stay positive and continue to do well with my schooling and my moods.Also been working on trying to lose weight I now weigh more then I ever have in my life.I have been cutting back on what I eat and trying to get more exercise.I feel so much better with getting my diabetes under control.It just seems like a constant struggle all the time.Really hope I can keep on top of everything and it doesnt get me down.Will be going to see my doctor on the 30th.And will go over what all I have been going through with my depression and mood swings.Might have to make some changes on meds.Not sure.I hope everyone is doing ok.Take care and be well.Have a good day.
hugs.... about ur aunt... and i hope that your mum feels well soon ...
about weight loss,,,, i had read that drinking a lot of water really helps... as it decreases the water holding capacity of body cells through plasmolysis....
drinking two full glasses of water in the morning does help also it seeems,
yoga helped me when i didnt feel like going out or felt too lazy for aerobic exercises. just feel simple breathing and sitting postures can be helpful ....
great news about school! :) despite the tough times. superb!
lots of hugs ur way.... i hope you are able to reach ur goals ....