Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.
Unfortunately, sometimes you will be alone for a while. It sucks, but eventually you learn to get through it. There was a time I couldn't enter a store by myself. Now I have tools I carry to help me. Flashcards, squeeze balls, play dough, a keychain, and a stuffed animal. Sounds silly, but it helps me stay in the present moment.
Hope this helps!