
Personality Disorders Support Group
Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Personality disorders are seen by the American Psychiatric Association as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it.

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I hate going to therapy. I've refused to go for almost a month now but my parents keep trying to talk me into it. First of all, I hate my therapist. Second, I hate sitting there for an whole fucking hour and talking about my problems. It gives me so much anxiety knowing that I am going to have to talk about all the things that upset me. And after a couple years of therapy I realised that sometimes I don't have anything negative to talk about or anything new to work on and I ended up puting myself, unconciously, into bad situations so that I would have something to talk about. I don't know, I just feel like therapy is really halting my recovery...
anyone else ever feel like this??
anyone else ever feel like this??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You shouldn,t put yourself in bad situations just so you have something to discuss.
Maybe your parents have things they can see in you that need to be adressed.
I know its hard to have your life under a microscope.
Also learning to trust your councillor will be a great help it will gives you better communication so he can help you.
Good Luck To You Lovie.
Take Care, keep plodding along you can get through this!!. xxxxx
Good luck with your therapy.