its been along time iv been trying to get my head together am feeling better than i was going to cbt and been once to see a pdoc hes put me on citalpram but am scared to take as am feeling ok i like to ask if everyone gets there up and downs i can realy sleep but am taking sleeping tablets somtimes also when am panicing and my head goes i take valiam about once a week can you tell me whot tablets work for you and the expirances you all get one min am fine them am spaced out feel things are not real to me thank you peace and love to all xx
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