Parents of estranged adult children Community Group
One or more of our adult children walked out of our lives and never looked back.

I want to ask you all if you feel rejected or rejection from being estranged by your adult sons or daughters? I am hearing more and more about the word rejection. It does feel like rejection to me and after much self-introspection, I realized rejection is a deep issue for me from childhood. Our brains are hard wired to have connections with other humans and this rejection, ostracizing, shunning type of stuff from our adult sons and daughters can make our brains go into depression and anxiety and deep stress. I learned to name it as rejection and understand why this becomes such an emotional loss, but I have not totally worked through "my own stuff" to be healed from the rejection.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.