Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
you cal learn all you need to know from self help books or courses, the courses if expensive can often be bought cheaper on ebay, used
you can get all the meds you need from an ordinary doctor, some are more helpful than others for anxiety sufferers, so ask around, ask at your local pharmacy
you can get all the meds you need from an ordinary doctor, some are more helpful than others for anxiety sufferers, so ask around, ask at your local pharmacy
some are very arrogant, feeling that if they cant help then no one else can
don't rely on doctors any more than you feel you have to.
use your common sense above all else, and remember to follow the money if you ever get lost.
In my case, I am doing better on my own. But I know others who really need professional help. I have a good friend who really needs to see a doctor for hers. It has to do alot with grief and so forth, but that is another story.
K