Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Do you own a plant? Do you have many plants? Do you enjoy gardening at all?
I just created a New Group. Its in the Mental Health Section of this site. The group is called, Gardening For Sanity.
I was actually asked to create a Gardening Group. But since this is a site, mainly about mental help and support. I blended the Gardening with a therapeutic side.
Did you know, flowering plants in your home, can help with moods. Even the color of the plants can calm you.
Easy growing Herbs, whether in your kitchen or outside. Can relax you, calm you and enhance your dopamine and serotonin levels when brewed into tea.
Most people say working in a garden, vegetable or Flower. Makes them relaxed and HAPPY.
If you have one plant or a farm. Please join this new Group.
Gardening For Sanity.
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grill tonight with charcoal.....turned out good but had some stuff that I had to feed to Belle and Happy because it was grissley. it tasted pretty good and was a perfect mid rare....
