hi biqouchie/ thank you for fyi too.

OK I love your avatar too!

xanax sounds like it work and then stop working?
I think it didn't work that well because of my fears my husband told me to cut it in half...so I did/ Now I did wake up early....which isn't anyting for me to do....the o'time clock still works inside my head.
From getting up gong to work for years....hard to retain it.
Well even tho my husband is madder then a hatter right now at me for being up too early....by the way I try not to make nosis. Except the dogs do!! lol
Thank you for repying back to me......I will give out reports time to time....I might help someone else or even again myself.

Thank you again and hugs

XANAX is diffrent from valuim , xanax kicks in quick and only last for like half hour as valuim, what i am on takes a little longer to kick in but last for hours, I take mine 2 times a day once when i wake up and then again before bed. Colonopin should work about after a week of it being in your system, if your body takes it like mine did you will have nausia for about 3 days and then it will be gone, You have to keep taking your meds once you start and see your therpists appointments because if that don't work they will find the right combo of drugs 2 max but they won't hurt you they will only help you. I had same fear and one day pannic attack got so bad it lasted for a day and ahalf so I finally gave in and took it and it really helped. So stick with it and also do controlled breathing with your meds if need be that is what I have to do, everyday, my anexity panic attack and agraphobia have been really bad lateley so please stay with it.

ZOLOFT without a doubt!