Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
I've just been updating my profile information because I had a birthday last week, and so I'm now 25 instead of 24. It doesn't feel any different though!
Just so you all know a bit about me: I suffer with anxiety and occasional panic attacks, and sometimes I do an accidental wee in bed while I'm asleep. Now I'm a year older than this time last week I can report that nothing has changed, although I haven't had any panic attacks recently.
If any of the rest of you have had a birthday recently then Happy Birthday! And if you haven't, then best wishes too. And I hope that whatever brings you to this site isn't troubling you too much at the moment.
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Now that I am not talking to my whatever best friend, I realized that her life is full of drama. I had grown tired of hearing her stories about her boyfriend many months ago. She basically had been monopolizing conversations for that long too. She pretty much stopped asking me questions about me. I passed her in front of her classroom the other day and didn't even look at her. I am...
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I so exhausted from pain in my back that started Sunday but was mild and almost gone till I took bath that night and think I twisted or did something to take it to excruciating...I am away for work in a different state so traveled Monday and worked today then called my boss to fyi her about fact I am falling apart and walking like elderly person! I did telemed and they called in prednisone and...
Less panic attacks is something to celebrate.